Heart Smart Cheddar and Potatoes Breakfast Bake

Bisquick Heart Smart® mix and fat-free extras create a leaner twist to a delicious breakfast bake. From eatbetteramerica.

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(6 Ratings)

6 Ratings

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4 Stars 17%

3 Stars 33%

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Member Reviews (2)

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Heart Smart Cheddar and Potatoes Breakfast Bake

PREP TIME
10 Min
TOTAL TIME
55 Min
SERVINGS
12

4: cups frozen potatoes O'Brien with onions and peppers (from 28-oz bag), thawed

1 1/2: cups shredded reduced-fat Cheddar cheese (6 oz)

5: slices fully cooked turkey bacon, chopped

1: cup Bisquick Heart Smart® mix

3: cups fat-free (skim) milk

1: cup fat-free egg product

1/2: teaspoon pepper

: Italian (flat-leaf) parsley, if desired

1 Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In medium bowl, mix potatoes, 1 cup of the cheese and the bacon. Spread in baking dish.
2 In same bowl, stir Bisquick mix, milk, egg product and pepper until blended. Pour over potato mixture. Sprinkle with remaining 1/2 cup cheese.
3 Bake 30 to 35 minutes or until light golden brown around edges. Let stand 10 minutes before serving. Garnish with Italian parsley.

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Expert Tips

O'Brien potatoes are diced potatoes, with chopped onions and pimientos or red or green bell peppers that are fried until they are golden and crispy. Frozen O'Brien potatoes have not been fried.

Using turkey bacon and reduced-fat cheese helps keep the fat and calories low--your kids will never know the difference.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 140

(Calories from Fat 30),

Total Fat 3 1/2g

(Saturated Fat 1g,
Trans Fat 0g),

Cholesterol 10mg;
Sodium 430mg;
Total Carbohydrate 17g

(Dietary Fiber 0g,
Sugars 5g),

Protein 10g;

Percent Daily Value*:

Vitamin A 8 %;
Vitamin C 0 %;
Calcium 20 %;
Iron 6 %;

Exchanges:

1 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
1 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 3/11/2012 8:01:43 AM REPORT ABUSE 932ninja said:

Rating:

I made a few minor substitutions. I used 1 can of sliced potatoes, soy milk and soy cheese. I did not have bacon so I cut up some slices of jalapeno chicken breast I made the night before. In addition to the onion I finely sliced 1/2 a jalapeno pepper and then added the can potato (rinsed and cut up real fine) to a skillet with 1tsp olive oil. I sprinkled chili powder and red pepper on the skillet mix and dumped that in the bottom of the dish. Very filling and a great way to use up some leftovers!

Posted 11/22/2010 2:52:11 PM REPORT ABUSE Dsindelar said:

Rating:

Easy, healthy, yummy breakfast!

1 - 2 of 2 Reviews View All