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the before and after for the healthified recipe.
High Altitude (3500-6500 ft):
Bake 65 to 75 minutes.
What is “Healthified”?
We've replaced ingredients with great tasting alternatives to create better-for-you recipes that are just as yummy as the original.
5 ratings : 4 reviews
"Healthified" Zucchini Bread
Have a bumper crop of zucchini? Capture that classic taste in a lightened version that's only half the fat of the original recipe. From
eat
better
america
.
Prep Time:
25 min
Start to Finish:
2 hr 35 min
makes:
2 loaves (12 slices each)
2 1/2
cups shredded zucchini (about 2 medium)
1
cup unsweetened applesauce
1/2
cup canola oil
3/4
cup fat-free egg product or 3 eggs
2
teaspoons vanilla
1 1/2
cups sugar
1 1/2
cups Gold Medal® all-purpose flour
1 1/2
cups Gold Medal® whole wheat flour
3
teaspoons ground cinnamon
1
teaspoon baking soda
1
teaspoon salt
1/4
teaspoon baking powder
1/2
cup chopped walnuts or pecans
1.
Heat oven to 350°F. Spray bottoms only of 2 (8x4-inch) loaf pans with cooking spray.
2.
In large bowl, mix zucchini, applesauce, oil, egg product, vanilla and sugar until well blended. Stir in all remaining ingredients except walnuts until well blended. Stir in walnuts. Spoon batter evenly into pans.
3.
Bake 50 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans to cooling racks. Cool completely, about 1 hour.
Nutritional Information
1 Slice:
Calories
180
(
Calories from Fat
60
);
Total Fat
6
g (
Saturated Fat
1/2
g,
Trans Fat
0
g);
Cholesterol
0
mg;
Sodium
170
mg;
Total Carbohydrate
26
g (
Dietary Fiber
2
g,
Sugars
14
g);
Protein
3
g
% Daily Value*:
Vitamin A
0
%;
Vitamin C
2
%;
Calcium
0
%;
Iron
6
%
Exchanges:
1
Starch
;
1
Other Carbohydrate
;
0
Vegetable
;
1
Fat
Carbohydrate Choices:
2
MyPyramid Servings:
1 tsp Fats & Oils, 1 oz-equivalents Grains
*% Daily Values are based on a 2,000 calorie diet.
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4 Reviews
Fantastic!!
My husband and I love this recipe!! It's so moist and flavorful! Definitely recommend this recipe!
Posted at 9:38 AM on October 17 2008 by Andrea , Moscow ID
Healthified Zucchini Bread
Very good. I would reduce the sugar more the next time I make this recipe. My grandson enjoyed this bread even though it had a bit of green showing. That's saying something good in itself. Every bit as good as the unhealthy version.
Posted at 9:51 AM on September 8 2008 by Ellie , Pleasant Valley NY
great recipe
Great recipe, i put it along with my more fattening zuchini bread, and most didnt notice the diffrence. Would recommend.
Posted at 10:46 AM on August 21 2008 by kraft67 , richmond MI
"healthified' zucchini bread
Just tried this recipe with our abundance of zucchini from our garden. The recipe is very good after being healified, however I do still find it to be very sweet, may consider cutting back on sugar or using a smaller amount of splenda for baking and add a dusting of powdered sugar for those who really enjoy the extra sweetness. Enjoy
Posted at 9:40 AM on July 26 2007 by ashjoy , bloomsburg PA
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