Eat Better America: Simple Solutions for a Healthier You
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Healthified
1 - 25 of 175
  22 ratings : 0 reviews
Healthified Winter Veggie Pasta
  what's healthified?

92% less sat fat • 50% more fiber than the original recipe. Twirl forkfuls of hearty, whole-grain spaghetti, tossed with a simple tomato sauce and good-for-you cannellini beans and broccoli.
  8 ratings : 3 reviews
Healthified Whole Grain Brown Sugar-Cinnamon Pancakes
  what's healthified?

58% less sugar• 86% less sat fat than the original recipe—see the comparison. This nutritious and delicious brown sugar infused treat is soooo good, you'll be craving breakfast for lunch, dinner, dessert and a mid-night snack.
  9 ratings : 2 reviews
Healthified Warm Blueberry Scones
  what's healthified?

50% less sugar • 77% less cholesterol fiber than the original recipe—see the comparison. No need to give up your scone splurge. Try these! We’ve cut out extra fat plus boosted nutrients with blueberries, oat, and flaxseeds.
  3 ratings : 0 reviews
Healthified Tuscan White Bean Soup
  what's healthified?

120 total calories • 75% less sat fat than the original recipe—see the comparison. Feel like you've bean there and done that. Then try our fresh twist on a classic Tuscan soup that will take you places you have never bean.
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Healthified Tuna and White Bean Wraps
  what's healthified?

75% less sat fat • 38% less sodium than the original recipe—see the comparison. It’s a wrap: In just a few minutes, pack your own brown-bag tuna salad sandwich.
  33 ratings : 7 reviews
Healthified Three-Cheese Manicotti
  what's healthified?

52% less fat • 59% less sodium than the original recipe—see the comparison. It’s pasta night and everyone gets an individual dish of stuffed manicotti. Serve a side salad of mixed greens, sliced oranges, radishes and bottled low-fat vinaigrette.
  8 ratings : 5 reviews
Healthified Thai Shrimp and Quinoa Curry
  what's healthified?

340 total calories• 88% less sat fat than the original recipe—see the comparison. This quinoa may have shrimp, but it's not shrimpy. Get ready to fill up on this whole grain goodness.
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Healthified Teriyaki Pork and Mushroom Lo Mein
  what's healthified?

50% less sat fat • 67% more fiber than the original recipe—see the comparison. Simply using reduced-sodium teriyaki sauce in place of regular cuts nearly 250 milligrams of sodium per serving from this yummy dish. You’ll never miss it!
  2 ratings : 0 reviews
Healthified Tangy Spinach and Apple Salad
  what's healthified?

50% less sat fat • 140 calories than the original recipe—see the comparison. Get ready for a light, crispy salad that will fill you up, but won't weigh you down.
  1 rating : 0 reviews
Healthified Sweet Almond Snack Mix
  what's healthified?

53% less sugar • 40% less saturated fat than the original recipe—see the comparison. Coat cereal, nuts, pretzels, and dried fruit with a buttery brown sugar glaze. Pack this mix in school lunches or share it at the office.
  1 rating : 0 reviews
Healthified Strawberry-Nut Thumbprints
  what's healthified?

50% less sodium • 50% less sat fat than the original recipe—see the comparison. Whip up a batch of these tasty nut-and-oat gems. You’ll love having them as a guilt free answer when your sweet tooth calls.
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Healthified Spring Vegetable Salad Over Fresh Greens
  what's healthified?

94% less sat fat • 60% less sodium than the original recipe—see the comparison. Peppery arugula and watercress plus a dash of salsa add refreshing sassiness to your salad routine.
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Healthified Spinach and Cheese Quiche
  what's healthified?

96% less cholesterol • 69% less sat fat than the original recipe—see the comparison. Here’s a delicious entrée for brunch or a vegetarian dinner. You can even customize the filling—try adding some chopped red sweet pepper and a few fresh mushroom slices.
  20 ratings : 1 review
Healthified Spicy Tostadas
  what's healthified?

76% less fat • 59% less sodium than the original recipe—see the comparison. This crispy, crunch munchy will take your taste buds south of the border, while keeping your tummy north of your waistline.
  1 rating : 0 reviews
Healthified Spicy Orange Crunchy Butterfly Shrimp
  what's healthified?

78% less fat • 55% less sodium than the original recipe—see the comparison. Batter-fried shrimp becomes batter-baked, with a buttermilk, soy, and pepper-sauce batter and a roll in seasoned Wheaties® for the crunch.
  2 ratings : 1 review
Healthified Spicy Ginger Chicken
  what's healthified?

93% less sat fat • 44% fewer calories than the original recipe. Hungry? Now you can fill up on fresh, tasty chicken without filling out.
  1 rating : 0 reviews
Healthified Spicy Apricot-Glazed Salmon
  what's healthified?

73% less sat fat • 56% less sodium than the original recipe—see the comparison. Keep salmon—a great source of omega 3 fatty acids, vitamin D and protein—healthful by broiling it and brushing with a low-fat soy, ginger and apricot sauce.
  3 ratings : 0 reviews
Healthified Spiced Carrot Cheesecake Bars
  what's healthified?

50% fewer calories • 70% less sugar than the original recipe—see the comparison. This sweet treat is also a great source of vitamin A.
  12 ratings : 1 review
Healthified Southwestern Corn Chowder
  what's healthified?

0 sat fat • 72% less sodium than the original recipe—see the comparison. Lend us an ear (of corn that is) and we'll teach you how to create a delicious chowder that will have you chow down and trim down at the same time.
  4 ratings : 0 reviews
Healthified Slow-Cooked Chili with Pasta
  what's healthified?

78% less sat fat • 47% less sodium than the original recipe—see the comparison. A tasty chili recipe that may be slow-cooked, but promises to be quickly eaten.
  37 ratings : 0 reviews
Healthified Seven-Layer Taco Dip
  what's healthified?

170 calories • 60% less sat fat than the original recipe—see the comparison. No guilt here! Enjoy the taste without expanding your waist.
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Healthified Sesame Beef and Green Beans
  what's healthified?

79% less sat fat • 45% less sodium than the original recipe—see the comparison. Create a stir-fry for dinner tonight—no wok needed! Just use a large nonstick skillet to pull together this delicious, citrusy dish.
  1 rating : 0 reviews
Healthified Salmon with Marjoram-Dijon Tomatoes
  what's healthified?

55% less sat fat • 53% less sodium than the original recipe—see the comparison. Create bistro-style salmon flavored with a warm tomato topper in just 30 minutes.
  1 rating : 0 reviews
Healthified Salmon and Vegetable Foil-Pack Dinners
  what's healthified?

64% less sat fat • 63% less sugar than the original recipe—see the comparison. Add fun to your fish by cooking it in self-contained foil packets with veggies and orange slices. A bonus: Clean-up is a breeze.
  1 rating : 0 reviews
Healthified Rosemary Scalloped Potatoes
  what's healthified?

88% less sat fat • 75% fewer calories than the original recipe—see the comparison. This dish equals comfort food without the extra calories. Layer sliced root vegetables including sweet potatoes, red potatoes and turnips with a creamy herb sauce and strips of ham.
1 - 25 of 175