What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
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Before
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After
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16
creme-filled chocolate sandwich cookies
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10
chocolate wafer cookies, finely crushed (1/2 cup)
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1/4
cup butter
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1
tablespoon no-trans-fat 68% vegetable oil spread stick, melted
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4
cups chocolate ice cream, slightly softened
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3
cups reduced-fat chocolate ice cream, slightly softened
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1/2
cup hot fudge topping
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1/2
cup fat-free hot fudge topping
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1
cup chopped pecans
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2/3
cup chopped pecans
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4
cups vanilla ice cream, slightly softened
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3
cups vanilla reduced-fat ice cream, slightly softened
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1/2
cup caramel topping
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1/4
cup fat-free caramel topping
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Nutritional Highlights
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Calories
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440 (before)
240 (after)
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Fat
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4 1/2 (before)
2 (after)
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Saturated Fat
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10 g (before)
3 g (after)
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Sodium
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250 mg (before)
125 mg (after)
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Total Fat
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24 g (before)
9 g (after)
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