What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
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Before
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After
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1
package (3.3 oz) instant chocolate pudding mix
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1
package (1.4 oz) fat-free, sugar-free instant chocolate pudding mix
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1 3/4
cups low-fat milk
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1 3/4
cups fat-free milk
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1
package (8 oz) cream cheese, softened
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1/2
of a package (8 oz) fat-free cream cheese, softened
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|
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1/2
of a container (8 oz) frozen light whipped dessert topping, thawed
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Nutritional Highlights
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Calcium (%DV)
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8 (before)
10 (after)
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Calories
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240 (before)
160 (after)
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Fat
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2 1/2 (before)
1 (after)
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Cholesterol
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30 mg (before)
0 mg (after)
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Saturated Fat
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6 g (before)
2 1/2 g (after)
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Total Fat
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13 g (before)
6 g (after)
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