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Healthified Tortellini with Garden Vegetables

Dinner ready in 30 minutes! Serve this cheesy dish filled with tortellini and vegetables – tasty meal.

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(5 Ratings)

5 Ratings

5 Stars 40%

4 Stars 40%

3 Stars 20%

2 Stars 0%

1 Stars 0%

Member Reviews (4)
227dfa7a-0414-4e1e-a2b2-9d6a92ad828e
Healthified Tortellini with Garden Vegetables
  • PREP TIME

    15 Min

  • TOTAL TIME

    15 Min

  • SERVINGS

    4

 

1
package (9 ounces) refrigerated cheese-filled tortellini
1
box (9 oz) broccoli cuts (or other frozen vegetable)
2 1/2
cups quartered cherry tomatoes
1/4
cup chopped fresh basil leaves or parsley
1
tablespoon grated Parmesan or Romano cheese
1 1/2
teaspoons olive or canola oil
4
medium green onions, sliced (1/4 cup)
2
medium cloves garlic, finely chopped
Salt and freshly ground pepper to taste, if desired
  • 1 Cook tortellini as directed on package, adding broccoli for the last 2 to 3 minutes of cook time; drain thoroughly.
  • 2 Add remaining ingredients except salt and pepper; toss. Sprinkle with salt and pepper.

Expert Tips

You can use your favorite tortellini. Spinach, meat- or chicken-filled would be equally delicious.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 180
    • (Calories from Fat 60),
  • Total Fat 6g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 0g),
  • Cholesterol 60mg;
  • Sodium 650mg;
  • Total Carbohydrate 21g
    • (Dietary Fiber 4g,
    • Sugars 5g),
  • Protein 8g;
Percent Daily Value*:
  • Vitamin A 35 %;
  • Vitamin C 35 %;
  • Calcium 10 %;
  • Iron 10 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 4 Reviews View All
Posted 4/20/2012 2:12:43 PM REPORT ABUSE Rabs said:
Rating:
Made it with the chicken tortellini and veggie medley of broccoli, cauliflower, and carrots. Also added sweet yellow peppers. Delish! My meat loving boys said it was a "do again" meal.
Posted 1/11/2012 11:12:01 AM REPORT ABUSE KrystalRieman said:
Rating:
This was my first recipe from this site. I added my own thing to it, but it was delicious! I used Sargento cheese, Burtoli tortellini's chicken. I also used diced tomotoes from a can, and broccoli steamers. I lastly added some turkey slices. It was sooo good!
Posted 12/30/2011 10:14:32 AM REPORT ABUSE SugarMagnolia76 said:
Rating:
Love this recipe! I go a bit heavier on the veggies since my kids don't mind. I love using fresh basil and veggies. I used spinach tortellini which went great with the Parmesan cheese. I definitely suggest trying this at least once!
1 - 3 of 4 Reviews View All
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