What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
|
Before
|
After
|
|
1
lb Italian pork sausage
|
1
lb lean Italian turkey sausage, casings removed
|
|
1
container (15 oz) whole milk ricotta cheese
|
1
container (15 oz) light ricotta cheese
|
|
3
cups shredded mozzarella cheese (12 oz)
|
2
cups shredded reduced-fat Italian cheese blend (8 oz)
|
|
|
3/4
cup finely shredded carrots (1 medium)
|
|
|
1/2
teaspoon dried basil leaves
|
Nutritional Highlights
|
Calories
|
|
420 (before)
290 (after)
|
|
Fat
|
|
1 1/2 (before)
1/2 (after)
|
|
Saturated Fat
|
|
10 g (before)
3 g (after)
|
|
Total Fat
|
|
22 g (before)
9 g (after)
|
|
Vitamin A (%DV)
|
|
45 (before)
70 (after)
|