What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
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Before
|
After
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|
1
tablespoon oil
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Nonstick cooking spray
|
|
1/2
cup sugar
|
1/4
cup sugar
|
|
1/2
teaspoon salt
|
1/4
teaspoon salt
|
|
1/2
cup whipping cream
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1/2
cup fat-free evaporated milk
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1/2
cup butter
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3
tablespoons oil
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1
egg, beaten
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1/4
cup refrigerated or frozen egg product, thawed
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Nutritional Highlights
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Calories
|
|
270 (before)
170 (after)
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|
Fat
|
|
2 1/2 (before)
1/2 (after)
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|
Cholesterol
|
|
50 mg (before)
0 mg (after)
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|
Saturated Fat
|
|
8 g (before)
1/2 g (after)
|
|
Sodium
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220 mg (before)
130 mg (after)
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|
Total Fat
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|
14 g (before)
4 1/2 g (after)
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