What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
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Before
|
After
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2
tablespoons sugar
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2
teaspoons honey
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2
tablespoons olive oil
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2
teaspoons olive oil
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1/2
cup all-purpose flour
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1/2
cup Gold Medal® whole wheat flour
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1/2
teaspoon salt
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1/4
teaspoon salt
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6
tablespoons basil pesto
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6
tablespoons refrigerated reduced-fat basil pesto
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1
cup shredded mozzarella cheese (4 ounces)
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1/2
cup shredded reduced-fat mozzarella cheese (2 ounces)
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Nutritional Highlights
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Calories
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240 (before)
170 (after)
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Fat
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2 (before)
1 (after)
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Dietary Fiber
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1 g (before)
2 g (after)
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Saturated Fat
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3 1/2 g (before)
2 g (after)
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Sodium
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400 mg (before)
290 mg (after)
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Total Fat
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12 g (before)
6 g (after)
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