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Healthified Pear-Cheese Loaf

65% less fat • 86% less cholesterol than the original recipe—see the comparison. Savor a delicious combo of sweet pears and rich white cheddar cheese in this quick bread. For best results, wrap and store it overnight before slicing.

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(3 Ratings)

3 Ratings

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Healthified Pear-Cheese Loaf
  • PREP TIME

    30 Min

  • TOTAL TIME

    1 Day 2 Hr

  • SERVINGS

    16

 

1 1/3
cups Gold Medal® all-purpose flour
1/2
cup Gold Medal® whole wheat flour
1/4
cup flaxseed meal or toasted wheat germ
2
teaspoons baking powder
1/4
teaspoon salt
2
cups shredded pears
1/2
cup sugar
1/2
cup refrigerated or frozen egg product, thawed, or 2 eggs, lightly beaten
1/3
cup oil
1/4
cup low-fat buttermilk or sour milk
1/4
cup honey
1
teaspoon vanilla
1/2
cup shredded white cheddar cheese (2 ounces)
  • 1 Preheat oven to 350°F. Grease the bottom and 1/2 inch up the sides of one 9x5x3-inch loaf pan or two 7x31/2x2-inch loaf pans; set aside. In a large bowl, stir together all-purpose flour, whole wheat flour, flaxseed meal, baking powder, and salt. Make a well in center of flour mixture; set aside.
  • 2 In a medium bowl, combine pears, sugar, egg product, oil, buttermilk, honey, and vanilla. Add pear mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy). Fold in cheese. Spoon batter into the prepared pan. Bake for 55 to 60 minutes (45 to 50 minutes for the smaller pans) or until a toothpick inserted near the center comes out clean.
  • 3 Cool in pan on a wire rack for 10 minutes. Remove bread from pan. Cool completely on wire rack. Wrap and store overnight before slicing.
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Nutrition Information:

Nutrition Information:

1 Serving (1 slice (1/16 of loaf))
  • Calories 170
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 105mg;
  • Total Carbohydrate 25g
    • (Dietary Fiber 2g,
    • Sugars 13g),
  • Protein 4g;
Percent Daily Value*:
  • Vitamin A 4 %;
  • Vitamin C 2 %;
  • Calcium 6 %;
  • Iron 6 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
What is healthified?

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the original

Here's the skinny
Before After
2 cups all-purpose flour 1 1/3 cups Gold Medal® all-purpose flour
1/2 cup Gold Medal® whole wheat flour
1/4 cup flaxseed meal or toasted wheat germ
1 cup sugar 1/2 cup sugar
1/4 cup honey
2 eggs, lightly beaten 1/2 cup refrigerated or frozen egg product, thawed, or 2 eggs, lightly beaten
1 cup oil 1/3 cup oil
1/4 cup low-fat buttermilk or sour milk
1 cup shredded white cheddar cheese (4 ounces) 1/2 cup shredded white cheddar cheese (2 ounces)
Nutritional Highlights
Calories
 
 
280 (before)
170 (after)
Fat
 
 
3 (before)
1 (after)
Cholesterol
 
 
35 mg (before)
5 mg (after)
Dietary Fiber
 
 
1 g (before)
2 g (after)
Saturated Fat
 
 
2 1/2 g (before)
1 g (after)
Total Fat
 
 
17 g (before)
6 g (after)

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