What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
|
Before
|
After
|
|
1
teaspoon salt
|
1/4
teaspoon salt
|
|
1
cup sour cream
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3/4
cup Yoplait® plain fat-free yogurt
|
|
1/3
cup orange marmalade
|
1/3
cup low-sugar orange marmalade
|
|
1/3
cup coarsely chopped toasted pecans
|
2
tablespoons coarsely chopped toasted pecans
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Nutritional Highlights
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Calories
|
|
460 (before)
320 (after)
|
|
Fat
|
|
3 (before)
1/2 (after)
|
|
Sugars
|
|
30 g (before)
23 g (after)
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|
Cholesterol
|
|
120 mg (before)
95 mg (after)
|
|
Saturated Fat
|
|
8 g (before)
2 g (after)
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|
Sodium
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|
700 mg (before)
240 mg (after)
|
|
Total Fat
|
|
10 g (before)
7 g (after)
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