What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
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Before
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After
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12
ounces ground pork
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8
ounces ground chicken breast
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1
tablespoon butter
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1
teaspoon olive oil
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1
16-ounce bottle chunky salsa
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1
(14.5 ounce) can Muir Glen® diced tomatoes with garlic and onion, undrained
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1 1/3
cups cooked Spanish rice
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1 1/3
cups cooked brown rice
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1/4
teaspoon salt
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1/8
teaspoon salt
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2
cups shredded Monterey Jack cheese
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Nutritional Highlights
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Calories
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650 (before)
240 (after)
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Fat
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4 1/2 (before)
0 (after)
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Cholesterol
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120 mg (before)
35 mg (after)
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Saturated Fat
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20 g (before)
1/2 g (after)
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Sodium
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1900 mg (before)
590 mg (after)
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Total Fat
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41 g (before)
3 g (after)
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