What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
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Before
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After
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2 1/2
cups uncooked penne pasta (8 oz)
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2
cups uncooked multigrain penne pasta (6 oz)
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2
slices bacon, chopped
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2
teaspoons olive or canola oil
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2
cups 3/4-inch pieces cooked chicken
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2
cups 3/4-inch pieces cooked chicken breast
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1
can (14.5 oz) diced tomatoes with basil, garlic and oregano, undrained
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1
can (14.5 oz) Muir Glen® organic no salt added diced tomatoes, undrained
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1/2
teaspoon salt
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1/2
cup pitted Kalamata olives
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1/4
cup pitted Kalamata olives, quartered lengthwise
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1
cup crumbled feta cheese (4 oz)
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3/4
cup crumbled reduced-fat feta cheese (3 oz)
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2
medium zucchini, cut in half lengthwise, then cut crosswise into 1/4-inch slices
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2
cloves garlic, finely chopped
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1
teaspoon dried basil leaves
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Nutritional Highlights
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Calories
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490 (before)
270 (after)
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Fat
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3 (before)
0 (after)
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Saturated Fat
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9 g (before)
2 g (after)
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Sodium
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1450 mg (before)
540 mg (after)
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Total Fat
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25 g (before)
7 g (after)
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Vitamin C (%DV)
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8 (before)
15 (after)
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