What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
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Before
|
After
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1
pound boneless pork loin
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1
pound boneless pork loin, trimmed of fat
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|
1/4
cup sugar
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2
tablespoons honey
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|
2
tablespoons vegetable oil
|
|
|
1
teaspoon salt
|
1/2
teaspoon salt
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Nutritional Highlights
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Calories
|
|
510 (before)
290 (after)
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|
Fat
|
|
5 (before)
1 (after)
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|
Protein
|
|
21 g (before)
25 g (after)
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|
Saturated Fat
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|
11 g (before)
3 1/2 g (after)
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|
Sodium
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|
650 mg (before)
380 mg (after)
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|
Total Fat
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|
35 g (before)
10 g (after)
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