Healthified Lemon Cream and Berry Dessert

75% less total fat • 100% less cholesterol than the original recipe—see the comparison. If you have 15 minutes, you have time to make this heavenly dessert. Serve it in individual dishes, or layer all of the ingredients in a clear serving bowl. It’s beautiful and delicious!

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(7 Ratings)

7 Ratings

5 Stars

4 Stars

3 Stars 43%

2 Stars 14%

1 Stars 43%

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Healthified Lemon Cream and Berry Dessert

PREP TIME
5 Min
TOTAL TIME
15 Min
SERVINGS
16

3: cartons (6 oz each) Yoplait® Light Lemon Cream Pie yogurt or Yoplait® Original Lemon Burst yogurt

1: package (4-serving size) instant sugar-free, fat-free vanilla pudding mix

1: container (8 oz) frozen light whipped dessert topping, thawed

8: cups fresh blueberries, raspberries, or sliced strawberries

1: 8- to 9-inch purchased or prepared angel food cake, cubed

: Fresh mint sprigs (optional)

1 In a medium bowl, whisk together yogurt and one-fourth of the pudding mix until smooth. Gradually add remaining pudding mix to yogurt mixture, whisking until smooth after each addition. Fold in whipped topping, half at a time. Serve lemon cream and berries over cubed cake. If desired, garnish with mint sprigs.

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Expert Tips

Tip: Any leftover lemon cream can be stored in the refrigerator for up to four days.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1/2 cup cake, 1/2 cup berries, plus 1/4 cup lemon cream)

Calories 190

(Calories from Fat 20),

Total Fat 2g

(Saturated Fat 1 1/2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 210mg;
Total Carbohydrate 40g

(Dietary Fiber 2g,
Sugars 28g),

Protein 4g;

Percent Daily Value*:

Vitamin A 2 %;
Vitamin C 20 %;
Calcium 8 %;
Iron 2 %;

Exchanges:

0 Starch;
1/2 Fruit;
1 1/2 Other Carbohydrate;
1/2 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1/2 Fat;

Carbohydrate Choices:

2 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

What is healthified?

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the original

Here's the skinny

Before	After
1 package (8 oz) cream cheese, softened	3 cartons (6 oz each) Yoplait® Light Lemon Cream Pie yogurt or Yoplait® Original Lemon Burst yogurt
1/2 cup lemon curd
1 package (4-serving size) vanilla pudding mix	1 package (4-serving size) instant sugar-free, fat-free vanilla pudding mix
1 container (8 oz) frozen whipped dessert topping, thawed	1 container (8 oz) frozen light whipped dessert topping, thawed

Nutritional Highlights

Calories		280 (before) 190 (after)
Fat		1 (before) 1/2 (after)
Vitamin C (%DV)		10 (before) 20 (after)
Cholesterol		25 mg (before) 0 mg (after)
Saturated Fat		5 g (before) 1 1/2 g (after)
Sodium		260 mg (before) 210 mg (after)
Total Fat		8 g (before) 2 g (after)