Healthified Impossibly Easy Chicken 'n Broccoli Pie

81% less sat fat • 66% less fat • 38% fewer calories than the original recipe—see the comparison Try a tasty way to serve chicken, broccoli and cheese.

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(42 Ratings)

42 Ratings

5 Stars 29%

4 Stars 36%

3 Stars 17%

2 Stars 12%

1 Stars

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Healthified Impossibly Easy Chicken 'n Broccoli Pie

PREP TIME
10 Min
TOTAL TIME
45 Min
SERVINGS
6

1 1/2: cups Green Giant® frozen broccoli florets, thawed, drained (from 12-oz bag)

1: cup shredded reduced-fat sharp Cheddar cheese (4 oz)

1: cup cut-up cooked chicken breast

1: medium onion, chopped (1/2 cup)

1/2: cup Bisquick Heart Smart® mix

1: cup fat-free (skim) milk

1/4: teaspoon salt

1/4: teaspoon pepper

2: eggs or 1/3 cup fat-free egg product

1 Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. Layer broccoli, 1/2 cup of the cheese, the chicken and onion in pie plate.
2 In medium bowl, stir Bisquick mix, milk, salt, peper and eggs with wire whisk or fork until blended. Pour into pie plate.
3 Bake 20 to 25 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Bake 3 to 4 minutes longer or just until cheese is melted. Cool 5 minutes.

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Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Frozen broccoli cuts can be used for the broccoli florets.

Looking for more color? Frozen mixed veggies can be used instead of broccoli, or add 1/4 cup chopped red bell or roasted red peppers.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Servings)

Calories 160

(Calories from Fat 45),

Total Fat 5g

(Saturated Fat 1 1/2g,
Trans Fat 0g),

Cholesterol 95mg;
Sodium 420mg;
Total Carbohydrate 12g

(Dietary Fiber 1g,
Sugars 4g),

Protein 16g;

Percent Daily Value*:

Vitamin A 10 %;
Vitamin C 8 %;
Calcium 25 %;
Iron 6 %;

Exchanges:

1/2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1/2 Vegetable;
0 Very Lean Meat;
2 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

What is healthified?

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the original

Here's the skinny

Before	After
1 1/2 cups shredded Cheddar cheese (6 oz)	1 cup shredded reduced-fat sharp Cheddar cheese (4 oz)
1 cup cut-up cooked chicken	1 cup cut-up cooked chicken breast
1/2 cup original all-purpose baking mix	1/2 cup Bisquick Heart Smart® mix
1 cup milk	1 cup fat-free (skim) milk
1/2 teaspoon salt	1/4 teaspoon salt