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Healthified Grilled Antipasto Pizza

50% fewer fat calories • 20% less sodium than the original recipe—see the comparison. Summer pizza? Keep the heat outside with this grilled favorite.

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(11 Ratings)

11 Ratings

5 Stars 55%

4 Stars 9%

3 Stars 9%

2 Stars 18%

1 Stars 9%

Member Reviews (2)
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Healthified Grilled Antipasto Pizza
  • PREP TIME

    30 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    8

 

1/3
lb small whole mushrooms (2 cups)
2
medium yellow bell peppers, cut into 16 pieces
1/4
cup fat-free Italian dressing
1
package (14 oz) prebaked original Italian pizza crust (12 inch)
2/3
cup shredded, partially skimmed mozzarella cheese (3 oz)
3
plum (Roma) tomatoes, thinly sliced
8
medium green onions, sliced (1/2 cup)
1/4
cup sliced ripe olives
  • 1 Heat gas or charcoal grill. In medium bowl, toss mushrooms, bell pepper and 2 tablespoons of the dressing. Place vegetables in grill basket (grill “wok”).
  • 2 Place grill basket on grill over medium heat. Cover grill; cook 4 to 6 minutes, shaking grill basket to turn vegetables occasionally, until bell pepper is crisp-tender. Coarsely chop vegetables.
  • 3 Brush pizza crust with remaining 2 tablespoons dressing. Sprinkle with 1/3 cup of the cheese. Arrange tomatoes on cheese. Top with grilled vegetables, onions, olives and remaining 1/3 cup cheese.
  • 4 Place pizza directly on grill over medium heat. Cover grill; cook 8 to 10 minutes or until crust is crisp and cheese is melted.

Expert Tips

If you don't have a grill basket, a sheet of heavy-duty foil that has a few holes poked in it also works.

Enjoy this easy grilled vegetable pizza as an appetizer (just cut into small pieces), or serve it as the main course with a fresh spinach salad and watermelon wedges.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 190
    • (Calories from Fat 40),
  • Total Fat 4 1/2g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 400mg;
  • Total Carbohydrate 30g
    • (Dietary Fiber 2g,
    • Sugars 2g),
  • Protein 7g;
Percent Daily Value*:
  • Vitamin A 6 %;
  • Vitamin C 25 %;
  • Calcium 10 %;
  • Iron 10 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All
Posted 3/17/2012 10:25:06 PM REPORT ABUSE Live2Cook said:
Rating:
Dollar Tree sells the sturdy aluminum sheets (like cookie sheets) with the holes in them. You can was these so they are reusable. Waste not want not!
Posted 11/22/2011 4:21:56 PM REPORT ABUSE sadgirl67 said:
Rating:
omg that is alot of stuff
1 - 2 of 2 Reviews View All
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