What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
|
Before
|
After
|
|
8
oz uncooked angel hair (capellini) pasta
|
8
oz uncooked multigrain angel hair (capellini) pasta or spaghetti
|
|
|
1 1/2
cups halved cherry tomatoes
|
|
|
4
cups fresh baby spinach leaves
|
|
2
tablespoons olive oil
|
3
teaspoons olive oil
|
|
1/2
teaspoon salt
|
1/4
teaspoon salt
|
|
1/2
cup butter
|
1/4
cup Progresso® reduced-sodium chicken broth (from 32-oz carton)
|
|
|
2
tablespoons butter
|
Nutritional Highlights
|
Calories
|
|
440 (before)
300 (after)
|
|
Dietary Fiber
|
|
2 g (before)
4 g (after)
|
|
Fat
|
|
2 1/2 (before)
0 (after)
|
|
Saturated Fat
|
|
11 g (before)
3 1/2 g (after)
|
|
Sodium
|
|
640 mg (before)
370 mg (after)
|
|
Total Fat
|
|
22 g (before)
9 g (after)
|
|
Vitamin A (%DV)
|
|
15 (before)
50 (after)
|
|
Vitamin C (%DV)
|
|
6 (before)
15 (after)
|