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Healthified Creamy Ricotta-Artichoke Lasagna

80% less sat fat • 72% less cholesterol than the original recipe—see the comparison. Try this deceptively rich-tasting entrée. Creamy reduced-fat dairy ingredients are the key.

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(25 Ratings)

25 Ratings

5 Stars 20%

4 Stars 28%

3 Stars 20%

2 Stars 28%

1 Stars 4%

Member Reviews (4)
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Healthified Creamy Ricotta-Artichoke Lasagna
  • PREP TIME

    45 Min

  • TOTAL TIME

    1 Hr 40 Min

  • SERVINGS

    8

 

9
dried whole grain lasagna noodles
1
tablespoon olive oil
2
packages (8 or 9 oz) frozen artichoke hearts, thawed and well drained
1/4
cup pine nuts
4
cloves garlic, minced
1
carton (15 oz) light ricotta cheese
1 1/2
cups shredded reduced-fat Italian-blend cheese or part-skim mozzarella cheese (6 ounces)
1
cup snipped fresh basil or 2 tablespoons dried basil, crushed
1
egg
1/4
teaspoon salt
1
cup Progresso® reduced-sodium chicken broth
1/4
cup Gold Medal® all-purpose flour
2
cups fat-free milk
Chopped fresh tomato (optional)
Snipped fresh parsley (optional)
  • 1 Preheat oven to 350°F. Cook lasagna noodles according to package directions. Drain noodles; rinse with cold water and drain well. Set aside.
  • 2 In a large skillet, heat oil over medium heat. Add artichokes, pine nuts, and garlic; cook about 5 minutes or until lightly browned, stirring frequently. Transfer to a large bowl. Stir in ricotta cheese, 1/2 cup of the Italian-blend cheese, 1/2 cup of the fresh basil or 1 tablespoon of the dried basil, the egg, and salt.
  • 3 For sauce: In a medium saucepan, whisk together chicken broth and flour until smooth. Stir in milk. Cook and stir over medium heat until sauce is slightly thickened and bubbly. Remove from heat. Stir in the remaining 1/2 cup fresh basil or 1 tablespoon dried basil.
  • 4 Pour 1 cup of the sauce into a 3-quart rectangular baking dish. Top with three of the cooked lasagna noodles. Carefully spread one-third of the ricotta mixture (about 1 1/3 cups) evenly over the noodles. Top with one-third of the remaining sauce (about 2/3 cup). Sprinkle with 1/3 cup of the remaining Italian-blend cheese. Repeat layers twice more, beginning with the lasagna noodles and ending with the Italian-blend cheese.
  • 5 Bake, uncovered, about 40 minutes or until heated through and top is lightly browned. Let stand for 15 minutes before serving. If desired, top with tomato and parsley.
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Nutrition Information:

Nutrition Information:

1 Serving (1/8 of the lasagna)
  • Calories 290
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 45mg;
  • Sodium 380mg;
  • Total Carbohydrate 31g
    • (Dietary Fiber 7g,
    • Sugars 6g),
  • Protein 19g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 10 %;
  • Calcium 30 %;
  • Iron 10 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1/2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 4 Reviews View All
Posted 1/23/2012 4:47:00 PM REPORT ABUSE nomnomnom said:
Rating:
If you wound up with a "watery sauce" then you did something wrong. As the directions say, the flour will thicken it up and then it becomes spreadable. This recipe is great, I would like to experiment by possibly adding another vegetable but it was not salty at all and very difficult to restrain myself from having seconds and thirds!
Posted 10/24/2011 11:03:40 AM REPORT ABUSE BizeeTChur said:
Rating:
I loved this recipe! I'm not a big meat-eater and I won't eat red meat at all- so this artichoke lasagna is now my favorite way to eat lasagna! :)
Posted 6/30/2010 11:41:51 AM REPORT ABUSE carparminder said:
Rating:
This was a really nice dish. I did change the sauce a bit, I added a half cup more chicken broth and about a half cup less milk, and also added a little extra flour. If I make this again I will add more, different vegetables (mushrooms, spinach, peppers).
1 - 3 of 4 Reviews View All
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