What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
|
Before
|
After
|
|
|
1
medium red bell pepper, chopped (1 cup)
|
|
1
package (8 oz) cream cheese, cut into small cubes
|
4
oz (half of 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), cut into small cubes
|
|
1/3
cup butter
|
|
|
1
teaspoon salt
|
1/2
teaspoon salt
|
|
3/4
cup milk
|
1/4
cup fat-free half-and-half
|
|
|
2
tablespoons grated Parmesan cheese
|
Nutritional Highlights
|
Calories
|
|
260 (before)
130 (after)
|
|
Fat
|
|
3 (before)
1/2 (after)
|
|
Saturated Fat
|
|
11 g (before)
2 1/2 g (after)
|
|
Sodium
|
|
440 mg (before)
240 mg (after)
|
|
Total Fat
|
|
19 g (before)
4 1/2 g (after)
|
|
Vitamin C (%DV)
|
|
4 (before)
25 (after)
|