What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
|
Before
|
After
|
|
2/3
cup cooking oil
|
2/3
cup Yoplait® plain fat-free yogurt
|
|
|
2
tablespoons cooking oil
|
|
1/2
cup macadamia nuts
|
1
medium mango, seeded, peeled, and finely chopped (about 1 cup)
|
|
1/2
cup flaked coconut
|
2
tablespoons flaked coconut
|
Nutritional Highlights
|
Calories
|
|
390 (before)
200 (after)
|
|
Fat
|
|
5 1/2 (before)
1 (after)
|
|
Vitamin A (%DV)
|
|
2 (before)
6 (after)
|
|
Vitamin C (%DV)
|
|
0 (before)
10 (after)
|
|
Saturated Fat
|
|
5 g (before)
1 g (after)
|
|
Sodium
|
|
230 mg (before)
200 mg (after)
|
|
Total Fat
|
|
28 g (before)
5 g (after)
|