What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
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Before
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After
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2
tablespoons shortening
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Nonstick cooking spray
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1
cup evaporated milk
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1
cup fat-free evaporated milk
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1/3
cup sugar
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3
tablespoons sugar
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6
1-inch-thick slices crusty country-style bread
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6
1-inch-thick slices crusty whole wheat country-style bread
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1
cup crushed frosted corn flakes
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2/3
cup crushed Fiber One® Frosted Shredded Wheat cereal
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3
tablespoons butter, melted
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1
tablespoon butter, melted
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1
cup toasted pecans
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2
cups sliced fresh strawberries
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1/2
teaspoon ground cinnamon
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Nutritional Highlights
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Calories
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490 (before)
250 (after)
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Fat
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4 1/2 (before)
1/2 (after)
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Saturated Fat
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9 g (before)
2 1/2 g (after)
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Total Fat
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30 g (before)
6 g (after)
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