What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
|
Before
|
After
|
|
1/2
cup butter
|
5
tablespoons unsalted butter, softened
|
|
3
egg yolks
|
1
large egg
|
|
|
1
egg yolk
|
|
1 1/2
cups all-purpose flour
|
1 1/3
cups Gold Medal® all-purpose flour
|
|
1/2
cup creamy peanut butter
|
1/3
cup unsalted walnuts, finely chopped
|
|
30
chocolate peanut butter cups
|
30
walnut halves
|
|
|
2
tablespoons fat-free milk
|
Nutritional Highlights
|
Calories
|
|
180 (before)
110 (after)
|
|
Fat
|
|
1 1/2 (before)
1 (after)
|
|
Cholesterol
|
|
30 mg (before)
20 mg (after)
|
|
Saturated Fat
|
|
4 g (before)
2 g (after)
|
|
Sodium
|
|
65 mg (before)
5 mg (after)
|
|
Total Fat
|
|
9 g (before)
4 1/2 g (after)
|