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Healthified Cherry-Raspberry Ice Cream

83% less sat fat • 60% less cholesterol than the original recipe—see the comparison. Tickle yourself pink with this refreshing frozen treat. A 1/2-cup serving has only 110 calories and less than half the fat and cholesterol of the original.

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(3 Ratings)

3 Ratings

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Healthified Cherry-Raspberry Ice Cream
  • PREP TIME

    45 Min

  • TOTAL TIME

    4 Hr 45 Min

  • SERVINGS

    18

 

3/4
cup sugar
1
envelope unflavored gelatin
4
cups whole milk
4
eggs, beaten
1
pound fresh dark sweet cherries, pitted and halved or 1 1/2 packages (10 oz) Cascadian Farm® frozen sweet cherries
1
package (10 oz) Cascadian Farm® frozen unsweetened red raspberries or 2 1/2 cups fresh red raspberries
1/4
cup Cascadian Farm® frozen orange juice concentrate, thawed
Sliced fresh strawberries and/or fresh mint leaves (optional)
  • 1 In a large saucepan, combine sugar and gelatin. Stir in milk. Cook and stir over medium heat just until mixture starts to boil. Remove from heat. Whisk about 1 cup of the hot mixture into beaten eggs; return all to saucepan. Cook and stir for 2 to 3 minutes or until mixture coats the back of a clean metal spoon. Do not boil. Stir in cherries, raspberries, and orange juice concentrate. Cover and chill for 4 to 24 hours or until mixture is set.
  • 2 Transfer the mixture to a 4- or 5-quart ice cream freezer; freeze according to the manufacturer’s directions. Serve immediately or, if desired, ripen for 4 hours. If desired, garnish with sliced strawberries and/or mint leaves.
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Nutrition Information:

Nutrition Information:

1 Serving (1/2 cup)
  • Calories 110
    • (Calories from Fat 25),
  • Total Fat 3g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 50mg;
  • Sodium 40mg;
  • Total Carbohydrate 18g
    • (Dietary Fiber 1g,
    • Sugars 17g),
  • Protein 4g;
Percent Daily Value*:
  • Vitamin A 4 %;
  • Vitamin C 15 %;
  • Calcium 8 %;
  • Iron 4 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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