What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
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Before
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After
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1
package (8 oz) cream cheese, softened
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1
package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
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1/2
cup ranch dressing
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1/2
cup fat-free ranch dressing
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1
can (10 oz) chunk white chicken, drained
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1 1/2
cups shredded cooked chicken breast
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2
cups shredded Colby-Monterey Jack cheese blend (8 oz)
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1
cup shredded reduced-fat Colby-Monterey Jack cheese blend or reduced-fat Cheddar cheese (4 oz)
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Tortilla chips, if desired
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Whole grain crackers or celery sticks, if desired
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2
tablespoons chopped green onions (2 medium)
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2
tablespoons water
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1/2
cup buffalo wing sauce
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1/3
cup buffalo wing sauce
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Nutritional Highlights
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Calories
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210 (before)
110 (after)
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Fat
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1 1/2 (before)
0 (after)
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Saturated Fat
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9 g (before)
3 1/2 g (after)
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Total Fat
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18 g (before)
6 g (after)
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