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Healthified Blueberry-Lemon Tart

66% less fat • 59% less sat fat • 35% fewer calories than the original recipe—see the comparison This "just as delicious" health-smart tart uses fat-free egg product and less butter to show off its natural beauty. From eatbetteramerica.

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(11 Ratings)

11 Ratings

5 Stars 55%

4 Stars 18%

3 Stars 0%

2 Stars 9%

1 Stars 18%

Member Reviews (5)
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Healthified Blueberry-Lemon Tart
  • PREP TIME

    20 Min

  • TOTAL TIME

    2 Hr 10 Min

  • SERVINGS

    10

 

Crust
1/3
cup butter, softened
3
tablespoons packed brown sugar
2
tablespoons fat-free egg product
1
cup Gold Medal® all-purpose flour
Filling
1/2
cup lemon curd (from 10-oz jar)
1/2
cup fat-free sour cream
2
cups fresh blueberries
  • 1 Heat oven to 400°F. In medium bowl, beat butter and brown sugar with electric mixer on low speed until fluffy. Beat in egg product until blended. Beat in flour until dough forms. Press dough firmly in bottom and up side of ungreased 9-inch tart pan with removable bottom. Prick bottom thoroughly with fork.
  • 2 Bake 10 to 12 minutes or until light golden brown. If crust puffs in center, prick with fork. Cool 30 minutes or until completely cooled.
  • 3 In small bowl, beat lemon curd and sour cream with wire whisk until smooth. Spread evenly over crust. Refrigerate at least 1 hour. Just before serving, top with blueberries.
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Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Because the crust will sometimes puff a little in the middle during baking, pricking it again after baking helps "deflate" the puffing. One or two pokes with a fork should do the trick!

Use raspberries or strawberries in place of the blueberries, or any combo of the three, for a berry good way to take advantage of seasonal specials.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 200
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 4 1/2g,
    • Trans Fat 0g),
  • Cholesterol 30mg;
  • Sodium 80mg;
  • Total Carbohydrate 31g
    • (Dietary Fiber 1g,
    • Sugars 18g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 6 %;
  • Vitamin C 4 %;
  • Calcium 2 %;
  • Iron 4 %;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.
What is healthified?

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the original

Here's the skinny
Before After
1/2 cup butter, softened 1/3 cup butter, softened
1 egg 2 tablespoons fat-free egg product
1 1/4 cups all-purpose flour 1 cup Gold Medal® all-purpose flour
1 package (8 oz) cream cheese, softened 1/2 cup fat-free sour cream
Nutritional Highlights
Calories
 
 
310 (before)
200 (after)
Fat
 
 
3 1/2 (before)
1 1/2 (after)
Saturated Fat
 
 
11 g (before)
4 1/2 g (after)
Total Fat
 
 
19 g (before)
7 g (after)

Review & Comments

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1 - 3 of 5 Reviews View All
Posted 6/22/2009 12:39:27 PM REPORT ABUSE Claygirlsings said:
Rating:
I'm making this next week and I'll let you know how it goes. As for lemon curd, I found it with the jams/jellies in a little 10 oz jar. It's thicker than lemon filling, so that may have caused the soupy-ness of one tester's results. I also saw lime curd, which if this is successful, I may need to try with raspberries for another option.
Posted 6/16/2009 1:09:22 PM REPORT ABUSE loislaine said:
Rating:
Would you please tell me what lemon curd is and where this may be purchased? I am looking forward to trying this recipe. Thank you and keep up the good work. I am in Canada and wonder if it is reference under another name here...
Posted 9/12/2008 9:37:08 AM REPORT ABUSE GrottoChef said:
Rating:
I followed the recipe except for adding a whole lemon zest,I also added about 3 tbsp of fat free whipped cream cheese. It was not blueberry season so I used cut up strawberries and they were wonderful, my guests actually called it "decadent". No kidding-
1 - 3 of 5 Reviews View All
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