What is healthified?
We've replaced ingredients with great-tasting alternatives to create better-for-you
recipes that are just as yummy as the original
Here's the skinny
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Before
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After
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1
tablespoon butter
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Nonstick cooking spray
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3/4
cup all-purpose flour
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1/2
cup Gold Medal® all-purpose flour
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1
cup rolled oats
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3/4
cup rolled oats
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1/2
cup toasted wheat germ
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3/4
cup packed brown sugar
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1/2
cup packed brown sugar
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1/2
cup melted butter
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1/4
cup canola oil
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2/3
cup chopped pecans
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1/3
cup finely chopped pecans
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4
cups frozen whipped dessert topping, thawed, or vanilla ice cream
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4
cups frozen fat-free whipped dessert topping, thawed, or low-fat vanilla frozen yogurt
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Nutritional Highlights
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Calories
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280 (before)
210 (after)
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Fat
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2 1/2 (before)
1 (after)
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Saturated Fat
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8 g (before)
1/2 g (after)
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Sodium
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50 mg (before)
15 mg (after)
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Total Fat
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13 g (before)
6 g (after)
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