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OK with vitamin A! The veggies in this recipe offer a super source of antioxidant vitamin A that helps prevent cell damage. From eatbetteramerica.
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10 Min
8 Hr 25 Min
8
Vegetables offer a host of nutrients including vitamins A and folate. Be sure to get at least 3 to 5 servings of veggies daily.
Cooking wild rice on the stove-top can take up to 50 minutes, so using a slow cooker is an easy alternative. To quickly thaw frozen vegetables, rinse them under cold, running water. It's best to thaw frozen veggies before adding them to a slow cooker recipe.
Looking for a reasonably priced slow cooker? They're easy to use and don't heat up the kitchen. Check your neighborhood garage sales or local thrift shop.
Nutrition Information: