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Gyro Salad

Dinner ready in 25 minutes! Serve this hearty beef and vegetable salad with yogurt dressing.

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Gyro Salad
  • PREP TIME

    20 Min

  • TOTAL TIME

    25 Min

  • SERVINGS

    6

 

Yogurt Dressing
1/2
cup Yoplait® plain fat-free yogurt
1/2
cup reduced-fat sour cream
1/4
cup fat-free (skim) milk
1
teaspoon Greek seasoning
Salad
1-pound beef boneless sirloin steak, 1 to 1 1/2 inches thick
1
tablespoon canola or soybean oil
1 1/4
teaspoons Greek seasoning
8
cups torn mixed salad greens
1
medium cucumber, thinly sliced (1 1/2 cups)
1
small red onion, thinly sliced and separated into rings
1
large tomato, chopped (1 cup)
  • 1 In small bowl, mix all Yogurt Dressing ingredients with whisk until creamy; set aside.
  • 2 Cut beef across grain into 4 x 1/4-inch strips. Heat oil in 12-inch nonstick skillet over medium-high heat. Add beef to skillet; sprinkle with Greek seasoning. Cook, about 5 minutes, stirring frequently, until beef is brown. Drain if necessary.
  • 3 Arrange salad greens on serving platter or individual serving plates. Top with cucumber, onion, tomato and beef. Serve with dressing.

Expert Tips

Learn to use lower-fat meats and dressings in your favorite recipes. For example, beef sirloin, a very lean cut of meat, is used here instead of the lamb typically used in gyros. And yogurt, instead of sour cream or mayonnaise, makes a fantastic dressing that adds a refreshing and tangy touch. Warm pita bread, cut into wedges, is the perfect choice to serve with this salad.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 180
    • (Calories from Fat 70),
  • Total Fat 7g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 0g),
  • Cholesterol 50mg;
  • Sodium 80mg;
  • Total Carbohydrate 9g
    • (Dietary Fiber 3g,
    • Sugars 5g),
  • Protein 19g;
Percent Daily Value*:
  • Vitamin A 60 %;
  • Vitamin C 35 %;
  • Calcium 15 %;
  • Iron 15 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 0 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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