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Grilled Greek Chicken Sandwiches (Cooking for 2)

Speed your way to a great-tasting Greek sandwich seasoned with lemon and oregano. It's better than take-out! From eatbetteramerica.

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(13 Ratings)

13 Ratings

5 Stars 38%

4 Stars 46%

3 Stars 8%

2 Stars 0%

1 Stars 8%

Member Reviews (8)
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Grilled Greek Chicken Sandwiches (Cooking for 2)
  • PREP TIME

    30 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    2

 

Cucumber Sauce
1/4
cup Yoplait® Original Fat Free plain yogurt
1/3
cup finely chopped seeded cucumber
1
medium green onion, sliced (1 tablespoon)
1
teaspoon grated lemon peel
Dash salt and pepper
Sandwiches
2
teaspoons lemon juice
1
teaspoon olive or vegetable oil
1/4
teaspoon dried oregano leaves
Dash salt and pepper, if desired
2
boneless skinless chicken breasts (4 oz each)
1
pita (pocket) bread (6 inch), cut in half to form pockets
1
small tomato, sliced
2
thin slices red onion
  • 1 Heat gas or charcoal grill. In small bowl, mix sauce ingredients. Set aside. (Sauce may become watery if it stands longer than 30 minutes.)
  • 2 In another small bowl, mix lemon juice, oil and oregano. Brush lemon mixture over chicken, coating all sides. Sprinkle with salt and pepper.
  • 3 Place chicken on grill. Cover grill; cook cook over medium heat 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Wrap pita halves in foil; place on grill 1 to 2 minutes or until warm.
  • 4 Place chicken, tomato and onion inside pita pockets. Top with sauce.

Expert Tips

Chicken breast is a lean protein that supplies amino acids that give structure to the body in skin, cell membranes and muscles.

To broil chicken, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Sandwich)
  • Calories 290
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 75mg;
  • Sodium 340mg;
  • Total Carbohydrate 23g
    • (Dietary Fiber 2g,
    • Sugars 7g),
  • Protein 33g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 15 %;
  • Calcium 15 %;
  • Iron 10 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 4 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

Write a Review
1 - 3 of 8 Reviews View All
Posted 10/16/2011 6:30:42 PM REPORT ABUSE amybarnett said:
Rating:
I made this for my boyfriend and myself. He was not thrilled about eating it until he took a bite. It was very taste and refreshing. We will definitely make it again.
Posted 6/1/2010 2:01:42 PM REPORT ABUSE Mandi said:
Rating:
My husband and I are big fans of Greek food, as well as healthy cooking. This was just amazing! We made them open-faced, because the pitas were small. I also used a Bermuda onion, and sauteed it in cooking spray (instead of the purple onion!). SOOO GOOD!
Posted 12/14/2009 2:18:56 PM REPORT ABUSE tabtaylor2007 said:
Rating:
Even my kids ate this one. We all loved it, will be a regular on our dinner menu.
1 - 3 of 8 Reviews View All
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