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Grilled Garlic-Sage Pork Roast

Garlic, sage and olive oil are the secrets to a delicious and tender pork roast.

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Grilled Garlic-Sage Pork Roast
  • PREP TIME

    20 Min

  • TOTAL TIME

    1 Hr 5 Min

  • SERVINGS

    6

 

8
cloves garlic, finely chopped
3
tablespoons chopped fresh sage leaves
2
tablespoons olive or canola oil
1/2
teaspoon salt
1/4
teaspoon pepper
1
boneless center-cut pork loin roast (1 1/2 lb)
  • 1 Heat gas or charcoal grill. In small bowl, stir together garlic, sage, oil, salt and pepper. Rub garlic mixture over pork.
  • 2 Carefully brush oil on grill rack. Place pork on grill over medium heat. Cover; cook 35 to 40 minutes, turning occasionally, until meat thermometer inserted into center of pork reads 155°. Remove from grill; cover with foil and let stand 5 minutes until thermometer reads 160°F.
  • 3 To serve, cut pork across grain into thin slices. Garnish with additional fresh sage leaves if desired.

Expert Tips

Pork is a good source of zinc, which is important in energy metabolism and for growth and development.

Complete the meal by adding 1/2 cup cooked linguine, a small slice of French bread and 1/2 cup steamed asparagus for each serving to get 2 1/2 Carbohydrate Choices.

For moist and tender pork, look for roasts that have been injected with a brine solution.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 120),
  • Total Fat 13g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 240mg;
  • Total Carbohydrate 2g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 25g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 0 %;
  • Calcium 0 %;
  • Iron 6 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 3 1/2 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 0;
*Percent Daily Values are based on a 2,000 calorie diet.

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