Green Tea Granola

Toss a cereal mix that's loaded with flavor: mango, cranberry, cashew, sesame, honey and green tea. Yum! From eatbetteramerica.

false

(3 Ratings)

3 Ratings

5 Stars 33%

4 Stars 33%

3 Stars

2 Stars

1 Stars 33%

Member Reviews (2)

daac9150-75c8-4b24-8707-13b91935210e

Pin It

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

PREP TIME
15 Min
TOTAL TIME
2 Hr
SERVINGS
20

6: cups Fiber One® Honey Clusters® cereal

1: cup cashew halves

1: cup sesame sticks

1/4: cup packed brown sugar

1/2: cup strong brewed green tea (2 bags per 1/2 cup hot water)

2: tablespoons honey

2: tablespoons canola or vegetable oil

1/2: cup chopped dried mangoes

1/2: cup sweetened dried cranberries

1 Heat oven to 250°F. Spray 15x10x1-inch pan with cooking spray. In large bowl, mix cereal, cashews and sesame sticks.
2 In 1-quart saucepan, mix brown sugar, tea, honey and oil. Cook over medium heat 3 to 4 minutes, stirring constantly, until brown sugar is melted. Pour mixture over cereal; toss to coat well. Spread mixture in pan.
3 Bake 30 minutes. Stir well. Bake 10 minutes longer. Stir in mangoes and cranberries. Cool completely in pan, about 1 hour. Store in tightly covered container.

Pin It

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Expert Tips

Replacing saturated fats with unsaturated fats from nuts may help lower blood cholesterol. But fats are high in calories so keep portions small.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 180

(Calories from Fat 45),

Total Fat 5g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 115mg;
Total Carbohydrate 30g

(Dietary Fiber 4g,
Sugars 15g),

Protein 3g;

Percent Daily Value*:

Vitamin A 6 %;
Vitamin C 0 %;
Calcium 4 %;
Iron 10 %;

Exchanges:

1 Starch;
0 Fruit;
1 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

1 - 2 of 2 Reviews View All

Posted 1/27/2009 1:58:16 PM REPORT ABUSE Sakura Ichigo said:

Rating:

I think I will try this it sounds delicious

Posted 9/25/2007 10:28:21 AM REPORT ABUSE Holly1964 said:

Rating:

My daughter and I liked this. Good healthy altenrative to the crackers and chips we eat just because they are available. We substituted pecans for 1/2 of the cashews and did not use the cranberries.