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Greek Turkey Burgers with Yogurt Sauce

Traditional dill-yogurt sauce makes a tasty topper for turkey burgers that also stay moist with the addition of yogurt. From eatbetteramerica.

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(3 Ratings)

3 Ratings

5 Stars 67%

4 Stars 33%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews (1)
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Greek Turkey Burgers with Yogurt Sauce
  • PREP TIME

    20 Min

  • TOTAL TIME

    20 Min

  • SERVINGS

    4

 

Yogurt Sauce
1/2
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/4
cup chopped red onion
1/4
cup chopped cucumber
Burgers
1
lb lean ground turkey
1/2
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1
teaspoon dried oregano leaves
1/2
teaspoon garlic powder
1/2
teaspoon salt
1/2
teaspoon pepper
4
whole wheat burger buns
  • 1 In small bowl, mix sauce ingredients; refrigerate until serving time.
  • 2 Set oven control to broil. In medium bowl, mix all burger ingredients except buns. Shape mixture into 4 patties, each about 1/2 inch thick and 5 inches in diameter. Place on rack in broiler pan.
  • 3 Broil burgers with tops about 6 inches from heat 8 to 10 minutes, turning after 5 minutes, until thermometer inserted in center of patties reads 165°F. Place burgers on buns. Serve with sauce.

Expert Tips

Turkey breast is a lean protein that supplies amino acids that give structure to the body in skin, cell membranes and muscles.

The flavorful yogurt sauce also tastes great on pita bread wedges or use it as a dip for veggies.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 290
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 75mg;
  • Sodium 590mg;
  • Total Carbohydrate 21g
    • (Dietary Fiber 3g,
    • Sugars 8g),
  • Protein 33g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 0 %;
  • Calcium 15 %;
  • Iron 10 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 4 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 6/7/2010 3:35:15 PM REPORT ABUSE Stacyrn98 said:
Rating:
my family and I love these burgers...really moist, flavorful and fast!
1 - 1 of 1 Reviews View All
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