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Stuff pita bread halves with veggies and homemade hummus made with white beans and fresh basil. From eatbetteramerica.
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10 ratings
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5 reviews
Serving vegetarian burgers? Stuff them in pita bread halves with veggies and an awesome cucumber topping. From eatbetteramerica.
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It's amazing what a handful of spices can do. One meal of this flavor-packed chicken dish and you'll never again hear, "Are we having chicken AGAIN?" From eatbetteramerica.
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14 ratings
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1 review
All of the exotic, warm flavors of India can be made easily right in your own kitchen. Serve basmati rice or couscous and purchased mango chutney for added nirvana! From eatbetteramerica.
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Taste fruit in a whole new way! Fresh fruit is spiced with an intriguing mixture and served with bulgur wheat. From Prevention Healthy Cooking.
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1 rating
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1 review
Love hummus? The same flavors with a change in beans makes an easy-make dip that takes only 10 minutes. From eatbetteramerica.
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Looking for a new twist on hummus? Add roasted red bell peppers for fabulous flavor and color! From eatbetteramerica.
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4 ratings
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0 reviews
Looking for a new way to serve chicken or fish? This sweet bell pepper and olive tomato sauce fills the bill! From eatbetteramerica.
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1 rating
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1 review
Olives, oregano and oranges combine to make a light, fresh dressing for delicate couscous. From Prevention Healthy Cooking.
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Eat heart-smart with this Mediterranean-style salad. From Prevention Healthy Cooking.
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2 ratings
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1 review
This salad can be made a day ahead if you like! It's loaded with bulgur, garbanzo beans, cukes, green onions, feta and fresh parsley. From eatbetteramerica.
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2 ratings
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2 reviews
Fast and fresh bagel-shop sandwiches from your own kitchen are just minutes away. From eatbetteramerica.
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1 rating
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1 review
Savor the sunny Mediterranean! Fennel, eggplant and fresh oregano join flavored canned tomatoes, bell peppers and meltingly tender sole. From eatbetteramerica.
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5 ratings
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0 reviews
Raisins, tomatoes, garbanzos and feta cheese make a tasty meal you can put on the table in a snap. From eatbetteramerica.
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7 ratings
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6 reviews
Go Greek with this tasty and colorful low-fat dish. From Prevention Healthy Cooking.
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Mingle the flavors of Eastern Europe when you combine lamb with kasha, lemon and fresh herbs. From eatbetteramerica.
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12 ratings
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5 reviews
Make this classic Middle Eastern dip with a collection of everyday ingredients. You can throw it together in just 10 minutes! From eatbetteramerica.
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8 ratings
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7 reviews
Speed your way to a great-tasting Greek sandwich seasoned with lemon and oregano. It's better than take-out! From eatbetteramerica.
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Branch out with fish! Fish fillets are pan fried with chickpeas and olives and served on a bed of couscous. From Prevention Healthy Cooking.
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15 ratings
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14 reviews
Chicken breasts go uptown with a brush of balsamic, a sprinkle of herbs and a warmed feta finish. Simply sensational! From eatbetteramerica.
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1 rating
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0 reviews
This vegetable-rich, delicious recipe calls for saffron—an exotic spice that is well worth the extra pennies. Adapted from www.StrongWomen.com.
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1 rating
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0 reviews
Saffron, the world's most expensive spice, finds an ideal partner in basmati, the royal rice. From eatbetteramerica.
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3 ratings
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2 reviews
Peach preserves, garlic powder and a little fire from cayenne pepper make this moist chicken taste awesome. From eatbetteramerica.
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14 ratings
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2 reviews
what's healthified?
70% less fat • 54% fewer calories • 48% less sodium than the original recipe—see the comparison. You'll love this much better-for-you appetizer updated with fat-free ingredients, extra veggies and baked whole wheat pita chips. From eatbetteramerica.
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