take a seat at the
healthified table

already a
member?
sign in
Global Flavors 
choose from the menu
American 145 Indian 20 Mexican 88
Asian 98 Islands 28 Middle Eastern 40
European 44 Italian 142
1 - 25 of 597
full starfull starfull starhalf starempty star 39 ratings : 16 reviews
Zesty Pork Tenderloin
  

Hoisin sauce, often referred to as "Chinese barbecue sauce," fuels an explosion of flavor from soy sauce, garlic, chili peppers and various spices. Get it in the Asian foods aisle. From eatbetteramerica.
full starfull starfull starfull starhalf star 44 ratings : 16 reviews
Zesty Mexican Soup
  

Great chicken and veggie flavors in a Mexican soup. Stretch your chicken farther by serving it up with veggies and flavorful salsa, cilantro and chiles. From eatbetteramerica.
full starfull starfull starfull starhalf star 65 ratings : 27 reviews
Zesty Chicken with Corn Salsa
  

Add zing to your chicken breasts with chili powder and ground cumin. From Prevention Healthy Cooking.
full starfull starfull starhalf starempty star 47 ratings : 27 reviews
Yogurt-Bran Muffins
  

Yogurt and berries stir up into the best bran muffins. From eatbetteramerica.
full starfull starfull starfull starempty star 33 ratings : 8 reviews
Wonton Fruit Cups
  

This creamy berry dessert is an easy, yet elegant way to enjoy fruit.
full starfull starfull starhalf starempty star 20 ratings : 3 reviews
Winter Squash and Lentil Bisque
  

A rich blend of true fall favorites--squash, apples, onions and lentils--is topped with broiled cheese bread. This bisque is "souper"! From eatbetteramerica.
full starfull starfull starhalf starempty star 11 ratings : 2 reviews
Winter Fruit Pasta Salad
  

Pastabilities? Try apples, pears, cranberries and a tangy orange dressing. From eatbetteramerica.
full starfull starfull starfull starhalf star 12 ratings : 9 reviews
Wild Mushroom Pizza
  

Looking for a party starter? Onion, garlic, Parmesan and parsley top this tempting mushroom munchie. From eatbetteramerica.
full starfull starfull starhalf starempty star 48 ratings : 23 reviews
Whoopie Pies
  

Slimmed down yet full of flavor, these whoopie pies are a sweet indulgence. From Prevention Healthy Cooking.
full starfull starfull starfull starhalf star 20 ratings : 16 reviews
Whole-Grain Snack Mix
  

Toss together a tasty trail mix in just 5 minutes! Three healthy cereals plus raisins, peanuts and carob chips are the mixers. From eatbetteramerica.
full starfull starfull starfull starhalf star 27 ratings : 11 reviews
Whole-Grain Buttermilk Waffles
  

Add Fiber OneĀ® original bran cereal to the batter and create delicious fiber-rich whole-grain waffles. From eatbetteramerica.
full starfull starfull starhalf starempty star 66 ratings : 27 reviews
Whole Wheat-Blueberry Muffins
  

Whole wheat flour and a touch of honey update classic blueberry muffins. From eatbetteramerica.
full starfull starfull starhalf starempty star 28 ratings : 9 reviews
Whole Grain Chocolate Chip Cookies
  

Fill your cookie jar with a healthier twist on chocolate chip cookies. This one's made with two whole-grain cereals and whole wheat flour. From eatbetteramerica.
full starfull starfull starfull starhalf star 19 ratings : 11 reviews
Whole Grain Blueberry Waffles
  

Top these hearty waffles with pure maple syrup and additional blueberries for a sensational brunch dish! From eatbetteramerica.
full starfull starfull starhalf starempty star 7 ratings : 2 reviews
White Bean Hummus Pitas
  

Stuff pita bread halves with veggies and homemade hummus made with white beans and fresh basil. From eatbetteramerica.
full starfull starfull starhalf starempty star 3 ratings : 1 review
Warm Tuscan Bean Salad
  

Dinner ready in 30 minutes! Try this hearty bean salad that has a fresh herb flavor - perfect if you love Italian cuisine.
full starfull starfull starhalf starempty star 9 ratings : 0 reviews
Warm Italian Shrimp Salad
  

Add something flavorful to your family's Italian dinner by serving this delicious shrimp and pasta salad - ready in just 15 minutes!
full starfull starfull starfull starhalf star 6 ratings : 2 reviews
Warm Cinnamon-Orange Cider
  

As if by magic, the cinnamon candies melt, giving this spiced cider a rosy glow. From eatbetteramerica.
full starfull starfull starhalf starempty star 30 ratings : 5 reviews
Veggie Thai Noodle Salad
  

Go vegetarian with this easy Asian noodle salad that's ready is just 30 minutes. From eatbetteramerica.
full starfull starfull starfull starempty star 4 ratings : 1 review
Veggie Focaccia Sandwiches
  

Basil and Italian dressing season a veggie trio, making a meatless warm filling for a favorite Italian bread.
full starfull starfull starhalf starempty star 14 ratings : 8 reviews
Veggie Burger Pitas
  

Serving vegetarian burgers? Stuff them in pita bread halves with veggies and an awesome cucumber topping. From eatbetteramerica.
full starfull starfull starfull starempty star 31 ratings : 15 reviews
Vegetarian Shepherd's Pie
  

Mashed potatoes lovers, unite! The instant mashed potatoes let you make this yummy comfort food fast. From eat betteramerica.
full starfull starhalf starempty starempty star 15 ratings : 2 reviews
Vegetarian Chili with Spicy Tortilla Strips
  

Canned beans and chili-flavored chunky tomatoes let you put together this slow cooker chili in minutes! From eatbetteramerica.
full starfull starfull starfull starhalf star 31 ratings : 17 reviews
Vegetarian Chili
  

This hearty corn and black bean chili makes a satisfying main dish. Serve it with warm cornbread or corn tortillas. From eatbetteramerica.
empty starempty starempty starempty starempty star [Be the first to rate/review this recipe]
Vegetarian Cannellini Bean Lasagna
  

No need to give up your favorite comfort foods such as lasagna when trying to lose weight. You can reduce fat and calories by replacing meat with a variety of low-cal beans and vegetables.
1 - 25 of 597