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Home > Recipes > Global Flavors > Fiery Fruit Salsa

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Fiery Fruit Salsa

Fiery Fruit Salsa
Recipe Tip
Mangolicious
Mangos provide vitamin C along with great taste. Choosing the fruit over the juice gives a fiber boost too.

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Based on 10 ratings

Sweet mango is a welcome addition to this spicy chipotle salsa. From eatbetteramerica.
Prep Time:15 min
Start to Finish:15 min
makes:6 servings (1/3 cup each)
1can (14.5 oz) Muir Glen® organic fire roasted diced tomatoes, drained
1/2ripe medium mango, peeled, diced (3/4 cup)
1/4cup sliced green onions (4 medium)
2tablespoons chopped fresh cilantro
1tablespoon fresh lime juice
1teaspoon finely chopped chipotle chile in adobo sauce
1/4teaspoon coarse (kosher or sea) salt
1.In food processor, place drained tomatoes. Cover; process until coarsely chopped. Place in medium bowl.
2.Stir in remaining ingredients.
3.Serve with meat or fish, or with tortilla chips as desired.
High Altitude (3500-6500 ft): No change.
Nutritional Information
1 Serving: Calories 30 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 180mg; Total Carbohydrate 6g (Dietary Fiber 1g, Sugars 4g); Protein 0g Percent Daily Value*: Vitamin A 6%; Vitamin C 20%; Calcium 2%; Iron 4% Exchanges: 1/2 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
 
1 Review

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Fiery Fruit Salsa
This make a wonderful side to any fish dish. I highly recommend it.
Posted at 1:46 PM on July 6 2010 by Benni
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