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Chili-Lime Grilled Salmon

Super Salmon

Salmon is a super source of lean protein that contains vitamin B3, niacin. Niacin helps our bodies release energy from foods we eat.

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Based on 6 ratings

Global taste explodes in this terrific wet rub—it’s a little Indian, a little Southwest, a little Latin and very big in flavor. From eatbetteramerica.

Prep Time:30 min

Start to Finish:30 min

makes:4 servings

1	teaspoon ground coriander
1/2	teaspoon sugar
1/4	teaspoon chili powder
1/4	teaspoon ground cumin
2	teaspoons lime juice
1	salmon fillet (1 lb)
4	lime wedges

1.	Heat gas or charcoal grill. In small bowl, mix all ingredients except salmon and lime wedges. Spread mixture over salmon.
2.	Place salmon, skin side down, on grill rack over medium heat. Cover; cook 10 to 14 minutes, without turning, until fish flakes easily with fork. Serve salmon with lime wedges.

Nutritional Information

1 Serving: Calories 140 (Calories from Fat 50); Total Fat 6g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 65mg; Sodium 60mg; Total Carbohydrate 2g (Dietary Fiber 0g, Sugars 0g); Protein 21g Percent Daily Value*: Vitamin A 4%; Vitamin C 4%; Calcium 0%; Iron 4% Exchanges: 0 Other Carbohydrate; 0 Vegetable; 3 Lean Meat Carbohydrate Choices: 0
*Percent Daily Values are based on a 2,000 calorie diet.

1 Review

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I was really excited about this, because it contains all my favorite seasonings. It was good, but it wasn't what I was hoping for. I don't know why either--except the ground coriander made a strange texture, and next time, if I make it again I will use brown sugar, and ad a little more, because the sugar did have a nice bit of carmelization. I think this might be nice on another fish, or on chicken, but I think the salmon is too stong-flavored, and they compete with each other.
Posted at 1:15 PM on March 24 2009 by queen_merla