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Home > Recipes > Global Flavors > Asian > Shiitake Mushroom Soup
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Reduced Sodium Chicken Noodle Soup

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Shiitake Mushroom Soup

Shiitake Mushroom Soup
Recipe Tip
'Shrooms by the Score
Mushrooms grow in the dirt and often contain selenium from the surrounding soil. Selenium helps in metabolism of vitamin E, an antioxidant.
Pea pods, peppers and mushrooms flavor a 15-minute simple soup. From eatbetteramerica.
Prep Time:15 min
Start to Finish:15 min
makes:4 servings

3 1/2cups Progresso® reduced-sodium chicken broth (from 32-oz carton)
1package (3.2 oz) fresh shiitake mushrooms
1small bell pepper, chopped (1/2 cup)
1/2cup snap pea pods
1teaspoon dried rosemary leaves
1teaspoon soy sauce
1/2package (8-oz size) dried Chinese noodles
1.In 2-quart saucepan, mix all ingredients except noodles. Heat to boiling over medium heat; boil 3 minutes.
2.Add noodles. Heat to boiling. Reduce heat; simmer uncovered 3 minutes, stirring occasionally.

Nutritional Information
1 Serving: Calories 140 (Calories from Fat 5); Total Fat 1/2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 560mg; Total Carbohydrate 26g (Dietary Fiber 3g, Sugars 2g); Protein 8g Percent Daily Value*: Vitamin A 4%; Vitamin C 15%; Calcium 4%; Iron 10% Exchanges: 1 1/2 Starch; 0 Other Carbohydrate; 1 Vegetable Carbohydrate Choices: 2 
*Percent Daily Values are based on a 2,000 calorie diet.
 
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