Eat Better America: Simple Solutions for a Healthier You
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American 144 Indian 13 Mexican 55
Asian 53 Islands 14 Middle Eastern 28
European 30 Italian 60
1 - 25 of 53
  12 ratings : 9 reviews
Zesty Pork Tenderloin
  

Hoisin sauce, often referred to as "Chinese barbecue sauce," fuels an explosion of flavor from soy sauce, garlic, chili peppers and various spices. Get it in the Asian foods aisle. From eatbetteramerica.
  14 ratings : 4 reviews
Wonton Fruit Cups
  

An elegant way to enjoy fruit. From Prevention Healthy Cooking.
  10 ratings : 2 reviews
Vegetarian Chili with Spicy Tortilla Strips
  

Canned beans and chili-flavored chunky tomatoes let you put together this slow cooker chili in minutes! From eatbetteramerica.
  3 ratings : 0 reviews
Vegetable-Tofu Noodle Bowl
  

Tofu is anything but boring in this dish bursting with easy Asian flavor. From Prevention Healthy Cooking.
  2 ratings : 2 reviews
Udon Noodles with Broccoli and Peppers
  

These thick Japanese noodles tossed with tender-crisp vegetables are sure to become a favorite. If you can’t find udon, spaghetti works well in this dish. From Prevention Healthy Cooking.
  3 ratings : 2 reviews
Tuna Rice-Paper Wraps
  

An Asian-flavored tuna mix tucked into rice paper wrappers takes roll-ups to a whole new level of fun! From Prevention Healthy Cooking.
  9 ratings : 2 reviews
Tofu Hot-and-Sour Soup
  

Red pepper sauce and rice vinegar are the "hot and sour" in this veggie and tofu soup. From eatbetteramerica.
  15 ratings : 7 reviews
Thai Scallops and Noodles
  

Go for the peanut sauce! Reduced-fat peanut butter spread drastically reduces the fat in this Thai-flavored noodle dish. From eatbetteramerica.
  28 ratings : 12 reviews
Thai Chicken with Basil
  

Get authentic Thai flavor in only 20 minutes. Fish sauce, chiles, fresh basil, fresh mint and peanuts give this dish exotic flavor. From eatbetteramerica.
  3 ratings : 1 review
Szechuan Green Beans and Tofu
  

Skip the meat and go for the firm tofu! Chewy tofu absorbs all the great firery flavors of Szechuan. From eatbetteramerica.
  11 ratings : 2 reviews
Steamed Chinese Vegetables with Brown Rice
  

Toss luscious steamed veggies with a peanut-ginger sauce and serve on rice. From eatbetteramerica.
  8 ratings : 7 reviews
Spicy Soba Noodles and Green Beans
  

Spicy peanut sauce dresses up soba noodles and green beans in this easy make-ahead salad. From eatbetteramerica.
  3 ratings : 3 reviews
Spicy Fish Stew
  

Bored taste buds will get a jolt from the jalapeño chiles and fish sauce in this assertive stew! From eatbetteramerica.
  1 rating : 1 review
Spicy Beef Salad
  

Layer marinated and sautéed flank steak with green onions, tomatoes, mushrooms and shredded lettuce in this make-ahead salad. Toss with a spicy ginger dressing. From eatbetteramerica.
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Smoked Salmon-Avocado Sushi Salad
  

Try this sushi salad recipe from Eatbetteramerica.
  4 ratings : 0 reviews
Shiitake Mushroom Soup
  

Pea pods, peppers and mushrooms flavor a 15-minute simple soup. From eatbetteramerica.
  2 ratings : 0 reviews
Shiitake Asparagus Stir-Fry with Tofu
  

Shiitake mushrooms add an earthy flavor to this colorful dish. From eatbetteramerica.
  6 ratings : 0 reviews
Sesame Vegetable Stir-Fry Over Pasta
  

Sesame oil and seed impart a delightful nutty flavor to this veggie-pasta dish. From eatbetteramerica.
  5 ratings : 1 review
Sesame Pea Pods
  

Simple, colorful and great tasting, this made-in-a-snap side dish has it all! From eatbetteramerica.
  7 ratings : 4 reviews
Portobello-Broccoli Stir-Fry
  

Portobello mushrooms are fully mature cremini mushrooms. Their meaty texture and rich flavor beefs up this vegetarian stir-fry. From eatbetteramerica.
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Pork and Pepper Stir-Fry
  

Looking for can’t-fail Asian flavor? Try this stir-fry that features colorful bell peppers and a spicy gourmet glaze. From Prevention Healthy Cooking.
  1 rating : 1 review
Peking Fish
  

Hook, line and sinker, this flavorful recipe is sure to be a hit! From eatbetteramerica.
  8 ratings : 4 reviews
Peking Chicken Wraps
  

Try your hand at this takeout favorite at home. From Prevention Healthy Cooking.
  17 ratings : 2 reviews
Peanut Noodle Salad
  

Go vegetarian with a perky noodle salad that's ready in less than 30 minutes.
  28 ratings : 8 reviews
Orange-Almond Chicken
  

When you’re craving sweet-and-sour but don’t want extra calories and fat, turn to this recipe. From Prevention Healthy Cooking.
1 - 25 of 53