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Gingered Fresh Fruit Salad

As pretty as a tropical paradise, this blend of pineapple and fruits has a tangy-sweet honey-lime dressing and is ready in just 25 minutes. From eatbetteramerica.

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Gingered Fresh Fruit Salad
  • PREP TIME

    25 Min

  • TOTAL TIME

    25 Min

  • SERVINGS

    8

 

Dressing
2
tablespoons honey
1
teaspoon chopped crystallized ginger
1/4
teaspoon grated lime peel
2
tablespoons fresh lime juice
Salad
2
cups fresh pineapple cubes
1
cup watermelon cubes
1
cup cantaloupe cubes
1
cup seedless green grapes
1
pint (2 cups) fresh raspberries
  • 1 In 1-cup microwavable measuring cup, mix dressing ingredients. Microwave uncovered on High 20 to 30 seconds or until hot. Cool completely, about 15 minutes.
  • 2 In very large bowl, mix salad ingredients. Pour dressing over fruit; toss gently to coat.

Expert Tips

Shorten prep time by purchasing precut watermelon and cantaloupe.

Serve this salad in a hollowed-out watermelon shell. If necessary, trim a thin piece from the bottom of the melon so the shell sits flat.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 90
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 5mg;
  • Total Carbohydrate 20g
    • (Dietary Fiber 3g,
    • Sugars 15g),
  • Protein 1g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 60 %;
  • Calcium 0 %;
  • Iron 2 %;
Exchanges:
  • 0 Starch;
  • 1 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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