Gingered Caramel and Yogurt Dip

Dip made with Yoplait® yogurt goes uptown with ginger tang and smooth caramel. Fresh fruit dippers never tasted so good! From eatbetteramerica.

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PREP TIME
10 Min
TOTAL TIME
40 Min
SERVINGS
8

4: oz (half of 8-oz package) fat-free cream cheese, softened

2/3: cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)

1/4: cup plus 1 to 2 teaspoons caramel fat-free topping

1: tablespoon chopped crystallized ginger

4: medium unpeeled eating apples or pears, each cut into 12 slices

1 Beat cream cheese in medium bowl with electric mixer on medium speed until creamy. Beat in yogurt and 1/4 cup of the topping until smooth. Cover and refrigerate at least 30 minutes until chilled.
2 Spoon dip into small serving bowl. Drizzle with 1 to 2 teaspoons topping; swirl with tip of knife. Sprinkle with ginger. Serve with apple and pear slices.

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Expert Tips

Crystallized ginger is fresh gingerroot cooked in a candy syrup and coated with coarse sugar.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving (2 tablespoons dip and 6 fruit slices each))

Calories 100

(Calories from Fat 0),

Total Fat 0g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 125mg;
Total Carbohydrate 22g

(Dietary Fiber 2g,
Sugars 16g),

Protein 3g;

Percent Daily Value*:

Vitamin A 6 %;
Vitamin C 6 %;
Calcium 6 %;
Iron 0 %;

Exchanges:

1 Starch;
1/2 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

1 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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Posted 9/7/2011 10:02:27 AM REPORT ABUSE Kitchenheart said:

Rating:

This was so yummy! The yogurt with caramel is excellent and the ginger just tops it off perfectly. I served it with both apple and pear slices and my guests loved it!!