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Fudgy Molten Brownie Cups with Raspberries

What could be better than warm molten cakes? These have a benefit of fiber! From eatbetteramerica.

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(105 Ratings)

105 Ratings

5 Stars 6%

4 Stars 9%

3 Stars 17%

2 Stars 33%

1 Stars 35%

Member Reviews (3)
1a734477-c43f-4905-9e11-a1f90415fcae
Fudgy Molten Brownie Cups with Raspberries
  • PREP TIME

    15 Min

  • TOTAL TIME

    1 Hr

  • SERVINGS

    12

 

1
cup Fiber One® original bran cereal
1
pouch (10.25 oz) Betty Crocker® fudge brownie mix
1/2
cup unsweetened applesauce
1/2
cup water
1
egg
1/3
cup fat-free hot fudge topping
3
cups fresh raspberries
  • 1 Heat oven to 350°F (325°F for dark nonstick pan). Spray 24 mini muffin cups with cooking spray.
  • 2 Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
  • 3 In large bowl, mix cereal and brownie mix. Stir in applesauce, water and egg. Let stand 5 minutes. Divide batter evenly among mini muffin cups (cups will be full).
  • 4 Bake 12 to 15 minutes or until firm to touch in center. Immediately remove to cooling rack. Cool 10 minutes. Turn muffins over; place on cutting board. Using the rounded end of a wooden spoon, make a 1/2-inch-wide indentation in the underside of each muffin, being careful to not press through bottom of muffin.
  • 5 Place fudge topping in resealable plastic food-storage bag; cut off small tip from one corner of bag. Pipe generous 1/2 teaspoonful topping into indentation in each brownie. Serve immediately, or store in airtight container in refrigerator.
  • 6 To serve, place 2 brownie cups on individual microwavable serving plate. Microwave uncovered on High for 10 to 20 seconds or until chocolate just beings to bubble and run over edge of brownie cup. Spoon 1/4 cup raspberries around brownie cups on each plate; serve immediately.

Expert Tips

Use any fresh berries you have on hand. Strawberries and blackberries would also be wonderful.

Serve with a dollop of fat-free whipped topping.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 170
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 20mg;
  • Sodium 120mg;
  • Total Carbohydrate 35g
    • (Dietary Fiber 5g,
    • Sugars 20g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 8 %;
  • Calcium 4 %;
  • Iron 10 %;
Exchanges:
  • 1/2 Starch;
  • 1/2 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 3 Reviews View All
Posted 11/23/2011 1:02:53 PM REPORT ABUSE RickK said:
Rating:
I would not feed Fiber One cereal to my dog, so why would I put it in a desert?. This is like putting liver in ice cream to make it seem healthy, but no one would eat it then.
Posted 3/11/2011 2:58:19 PM REPORT ABUSE sdavis524 said:
Rating:
I made these brownies last night and they are pretty good, although I found them to be a tad dry. A few things: Make sure you really finely crush the cereal or else you will taste bits in the brownies. Also, I suggest adding some reduced fat or fat free cool whip to help with the dryness factor. All and all, I will more than likely make these again :) It is a great dessert!
Posted 3/10/2011 3:16:15 PM REPORT ABUSE rach310 said:
Rating:
Everyone loved this dessert
1 - 3 of 3 Reviews View All
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