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Fresh Peaches with Amaretto Sauce

Company dessert? Dress up fresh peach slices with a 5-ingredient killer sauce that includes soymilk and amaretto. From eatbetteramerica.

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Fresh Peaches with Amaretto Sauce
  • PREP TIME

    10 Min

  • TOTAL TIME

    1 Hr 10 Min

  • SERVINGS

    4

 

2
tablespoons sugar
1
tablespoon cornstarch
1
cup soymilk
1
tablespoon amaretto liqueur or 1/4 teaspoon almond extract
1
teaspoon vanilla
4
cups sliced fresh peaches
  • 1 Stir together sugar and cornstarch in 1-quart stainless steel or nonstick saucepan (do not use aluminum because the sauce will discolor). With wire whisk, stir in soymilk and amaretto liqueur until well blended.
  • 2 Heat to boiling over medium heat, stirring constantly. Boil 1 minute, stirring constantly. Remove from heat; stir in vanilla. Refrigerate about 1 hour or until cold.
  • 3 Divide peaches among 4 individual dessert dishes. Spoon amaretto sauce over peaches. Serve immediately.

Expert Tips

Fruits such as peaches provide vitamin C along with great taste. Choosing vitamin C-rich foods helps keep gums and blood vessels healthy.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 130
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 40mg;
  • Total Carbohydrate 26g
    • (Dietary Fiber 2g,
    • Sugars 23g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 20 %;
  • Calcium 8 %;
  • Iron 4 %;
Exchanges:
  • 1 Starch;
  • 1 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

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