Flax 'n Fruit Muffins

 

1

box (15.3 oz) Fiber One™ apple cinnamon muffin mix

1/4

cup ground flaxseed or flaxseed meal

1/3

cup sweetened dried cranberries

1/3

cup chopped walnuts

3/4

cup water

2

tablespoons vegetable oil

3

egg whites or 1/2 cup egg substitute

• 1 Heat oven to 400°F. Place paper baking cup in each of 12 regular-size muffin cups, or grease (or use cooking spray) bottoms of muffin cups. (For best results, use paper cups.)
• 2 In medium bowl, stir muffin mix, flaxseed, cranberries, walnuts, water, oil and eggs just until blended (batter will be lumpy). Divide batter evenly among muffin cups (about 2/3 full).
• 3 Bake 17 to 21 minutes or until golden brown and tops spring back when touched. Cool 5 minutes; carefully remove from pan (if not using paper cups, run knife around edges of cups before removing). Cool completely before storing.