Fiesta Taco Casserole

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(13 Ratings)

13 Ratings

5 Stars 31%

4 Stars 15%

3 Stars 38%

2 Stars

1 Stars

Member Reviews (3)

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PREP TIME
15 Min
TOTAL TIME
45 Min
SERVINGS
5

1: lb extra-lean (at least 90%) ground beef

1: can (15 to 16 oz) reduced-sodium spicy chili beans in sauce, undrained

1/2: cup chunky-style salsa

1/2: cup water

1: cup coarsely broken baked tortilla chips

4: medium green onions, sliced (1/4 cup)

2: medium tomatoes, chopped (1 1/2 cups)

1/2: cup shredded reduced-fat sharp Cheddar or Monterey Jack cheese (2 oz)

: Tortilla chips, if desired

: Shredded lettuce, if desired

: Additional chunky-style salsa, if desired

1 Heat oven to 350°F. In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain. Stir in beans, 1/2 cup salsa and water. Heat to boiling, stirring occasionally.
2 In ungreased 2-quart casserole, place broken tortilla chips. Top with beef mixture. Sprinkle with onions, tomato and cheese.
3 Bake uncovered 20 to 30 minutes or until hot and bubbly. Arrange tortilla chips around edge of casserole. Serve with lettuce and additional salsa.

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Expert Tips

Enjoy this family-pleasin' casserole with a tossed salad with cut-up avocado and cornbread with honey and butter.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 360

(Calories from Fat 90),

Total Fat 10g

(Saturated Fat 4g,
Trans Fat 0g),

Cholesterol 60mg;
Sodium 590mg;
Total Carbohydrate 36g

(Dietary Fiber 9g,
Sugars 3g),

Protein 29g;

Percent Daily Value*:

Vitamin A 15 %;
Vitamin C 8 %;
Calcium 15 %;
Iron 25 %;

Exchanges:

2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
0 Very Lean Meat;
3 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

2 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All

Posted 5/2/2012 12:13:11 PM REPORT ABUSE baby2012 said:

Rating:

I believe the calorie difference is that 360 is with lean ground beef, 470 is with ground turkey. Haven't actually tried this yet so can't rate...just wanted to point out the reason for the difference.

Posted 5/2/2012 11:20:26 AM REPORT ABUSE Rockdaphne98296 said:

Rating:

I am curious -

The current calorie and fat count is lower then the "Healthy" version recommended with ground turkey and reduced fat cheese? Going up in calories from 360 to 470 a serving and fat from 10g to 19g? why is that healthier? Applying three stars for confusing advice....

Posted 12/19/2011 3:21:53 PM REPORT ABUSE sparrow47331 said:

Rating:

I made this for my family one night, and it was a HIT. With chips and sour cream, we will definitely cooke this one again!

1 - 3 of 3 Reviews View All