Fruit and Nut Cereal Bars

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Your health. Your taste buds. Here are a few products that serve both masters.

Yoplait®

Original 99% Fat Free Strawberry

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Very Berry Frozen Yogurt

C the Strawberries

Berries, regardless of their color, provide vitamin C also called ascorbic acid. Choosing vitamin C-rich foods keeps gums and blood vessels healthy.

Did You Know?

A 1-quart ice-cream freezer can be used. Just divide the ingredients in half.

Variation

For Banana Frozen Yogurt, substitute 1 1/2 cups mashed ripe bananas (3 medium) for the strawberries.

1 review

5 ratings

It's so simple! Three ingredients make a scrumptious frozen treat that's ready to serve in about an hour. From eatbetteramerica.

Prep Time:15 min

Start to Finish:50 min

makes:12 servings

1	pint (2 cups) fresh strawberries or raspberries
1/3	cup sugar
1	container (2 lb) Yoplait® 99% Fat Free creamy vanilla or creamy strawberry yogurt (4 cups)

1.	In large bowl, mash strawberries with sugar. Stir in yogurt.
2.	Pour strawberry mixture into 2-quart ice-cream freezer. Freeze according to manufacturer's directions. Scoop into serving dishes or ice-cream cones.

Nutritional Information

1 Serving (1/2 cup): Calories 100 (Calories from Fat 5); Total Fat 1/2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 40mg; Total Carbohydrate 20g (Dietary Fiber 0g, Sugars 17g); Protein 2g Percent Daily Value*: Vitamin A 6%; Vitamin C 25%; Calcium 8%; Iron 0% Exchanges: 1 Other Carbohydrate; 1/2 Skim Milk; 0 Vegetable Carbohydrate Choices: 1
*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

1 Review

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Vey Berry Frozen Yogurt

Sounds great but what is the serving size?
Posted at 3:43 PM on August 25 2009 by elvis2b