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Strawberry-Peach Chicken Salad

Yummy Strawberries

Strawberries provide vitamin C and fiber, along with great flavor. Be sure to get at least 2 to 3 servings of fruit daily.

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Based on 12 ratings

A tangy yogurt and fruit dressing tops off an extraordinary chicken salad that's ready in fust 15 minutes. From eatbetteramerica.

Prep Time:15 min

Start to Finish:15 min

makes:4 servings

Strawberry Yogurt Dressing
2	containers (6 oz each) Yoplait® Original strawberry yogurt
1	cup sliced fresh strawberries
2	tablespoons red wine vinegar
Salad
6	cups Bibb lettuce leaves or mixed salad greens
1	lb boneless skinless chicken breasts, cooked and cut into strips
1	cup sliced fresh strawberries
1	medium peach, peeled and sliced
2	medium green onions, sliced (2 tablespoons)

1.	In blender or food processor, place yogurt, strawberries and wine vinegar. Cover; blend on high speed about 15 seconds or until smooth.
2.	Arrange remaining ingredients on 4 serving plates.
3.	Serve with dressing. Cover and refrigerate any remaining dressing.
High Altitude (3500-6500 ft): No change.

Nutritional Information

1 Serving: Calories 280 (Calories from Fat 45); Total Fat 5g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 70mg; Sodium 115mg; Total Carbohydrate 27g (Dietary Fiber 3g, Sugars 21g); Protein 31g Percent Daily Value*: Vitamin A 70%; Vitamin C 90%; Calcium 20%; Iron 15% Exchanges: 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

4 Reviews

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review

This is a great recipe - you can cut the calorie count further by using low fat yogurt in place of original Yoplait.
Posted at 2:30 PM on September 11 2009 by meglatz

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excellent

This is the first recipe I have tried on this site, and it was VERY good. I added a grilled steak seasoning and kosher salt I also replaced the wine vineagar with Welches grape juice and added balsamic vinegar. The dish was very easy to make and very tasty, if you enjoy salad and want something different this is the dish for you.
Posted at 2:52 PM on March 16 2009 by trying2eat_better

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my 10 yr old loves to make this for us for dinner . Its lite yet very tasty. We love this salad.
Posted at 10:45 AM on August 13 2007 by Goodyear Az

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Delicious and so easy to prepare just before eating.
Posted at 8:00 PM on July 9 2007 by Coolcook