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Italian Pizza Bake (Cooking For 2)

Italian Pizza Bake (Cooking For 2)
Recipe Tip
Dynamite Dairy
Calcium, from dairy foods like milk, buttermilk and cheese can help build bones. Look for low-fat or part-skim varieties of cheese when you can.
Substitution
Can't find tomatoes with herbs? Use unseasoned tomatoes and sprinkle in your favorite herbs, like Italian seasoning or basil.

12

reviews

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Based on 26 ratings

Feel like a little pizza? Dine on a chicken and veggie version that goes together in minutes. From eatbetteramerica.
Prep Time:15 min
Start to Finish:40 min
makes:2 servings
1/3cup Bisquick Heart Smart® mix
2tablespoons fat-free egg product or 1 egg white
1tablespoon water
1/8teaspoon garlic powder
1/4cup diced green or yellow bell pepper
1/4cup chopped onion
1/2cup cut-up cooked chicken breast
1/2cup diced tomatoes with Italian-style herbs, drained (from 14.5-oz can)
1/4teaspoon Italian seasoning
1/4cup shredded reduced-fat mozzarella cheese
1.Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir Bisquick mix, egg product, water and garlic powder; spread in pan.
2.In 10-inch nonstick skillet, cook bell pepper and onion over medium-high heat, stirring frequently, until tender. Stir in chicken, tomatoes and Italian seasoning; cook until hot. Spoon over batter. Sprinkle with cheese.
3.Bake 20 to 23 minutes or until golden brown; loosen from sides.
High Altitude (3500-6500 ft): No change.
Nutritional Information
1 Serving: Calories 190 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 35mg; Sodium 390mg; Total Carbohydrate 20g (Dietary Fiber 1g, Sugars 4g); Protein 18g Percent Daily Value*: Vitamin A 8%; Vitamin C 20%; Calcium 20%; Iron 10% Exchanges: 1 Starch; 0 Other Carbohydrate; 1 Vegetable; 2 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.
 
12 Reviews

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Posted at 10:04 AM on November 23 2011 by schmass
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Posted at 9:57 AM on November 23 2011 by VTduckie
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good
it was good, next time I would probably cook the Bisquick first then add the toppings. I might even use less Bisquick
Posted at 9:40 AM on June 15 2010 by
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Delicious & easy
Plenty for 2 people, we had a piece left over. I used turkey instead of chicken, and more cheese than called for. Enough crust just as written, would double the whole thing next time and use an 8x8 pan to have more leftovers.
Posted at 5:13 PM on November 9 2009 by Debbie
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So delicious!!!
This recipe was so fantastic!! I like a lot of "stuff" on my pizza so I cut up an entire onion and pepper instead of measuring it out. It was so good even my picky boyfriend liked it. He told me it didn't taste like pizza but it was still awesome.
Posted at 9:33 AM on February 27 2009 by Ultrasoundtech07
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Like another reviewer stated, I ended up having to double the recipe for the crust. The original is not NEARLY enough. Admittedly I changed the toppings up a little bit but I found the bland taste of the crust (as thin as it was) kind of overwhelmed everything else. I would definitely make it again but I would season the crust with a little more than a shake of garlic powder.
Posted at 9:25 AM on February 27 2009 by leighish
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Delicious!
This receipe was delicious and definitely a keeper in our house. Fresh ingredients are always great. My husband and I doubled the recipe though. The original wasn't nearly enough, and we don't eat large portions. The crust isn't crispy if that bothers you, but it was still good.
Posted at 11:45 AM on February 9 2009 by edobson
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Like the idea but for my house we add fresh broccoli and mushrooms, season the chicken in hot sause or teriaki for a change of flavor.
Posted at 11:45 AM on February 9 2009 by DennyNWIA
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italian pizza bake
I haven't even made it yet, and i can't wait to fix it. i already have everything in the house to make this... i think i know what's for dinner tomorrow night...
Posted at 11:21 AM on February 6 2009 by J
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THE BEST
No lie... Better that what I expected from any kind of pizza!... I LOOOVED ITT!!!! :D
Posted at 8:20 AM on January 28 2009 by kardilla07
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This was excellent! It has all the flavors that you could expect from traditional pizza only with a twist!
Posted at 9:52 AM on January 9 2009 by aidenmonkey
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awsome
this pizza is so good i made it last night and it blew my socks of its so good everyone needs to try dis !!!! for real !!! seriously
Posted at 9:56 AM on October 24 2008 by rrrabid
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