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Honey Nut-Peach Smoothies

Honey Nut-Peach Smoothies
Recipe Tip
Love Those Peaches
Fruits such as peaches provide vitamin C along with great taste. Choosing vitamin C-rich foods helps keep gums and blood vessels healthy.
Substitution
You can use 2 (6-oz) containers of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe, if you like.
Variation
For frostier smoothies, use 1 1/3 cups frozen sliced peaches, slightly thawed, instead of the canned peaches.
Try a quick and easy way to get your morning cereal—all whipped up in a creamy yogurt drink. From eatbetteramerica.
Prep Time:5 min
Start to Finish:5 min
makes:4 servings (1 cup each)

1 1/3cups Yoplait® 99% Fat Free creamy harvest peach or creamy vanilla yogurt (from 2-lb container)
1 1/2cups Honey Nut Cheerios® cereal
1can (15 oz) sliced peaches in juice, drained
1cup milk
1banana, sliced
1/8teaspoon ground cinnamon, if desired
1.In blender, place ingredients. Cover; blend on high speed 10 seconds. Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
2.Pour into 4 glasses. Serve immediately.
High Altitude (3500-6500 ft): No change.

Nutritional Information
1 Serving: Calories 220 (Calories from Fat 25); Total Fat 2 1/2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 5mg; Sodium 160mg; Total Carbohydrate 42g (Dietary Fiber 2g, Sugars 29g); Protein 6Percent Daily Value*: Vitamin A 20%; Vitamin C 15%; Calcium 20%; Iron 15Exchanges: 1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 3 
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
 
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