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Cheerios®

Toasted Whole Grain Oat Cereal

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Crunchy-Topped Strawberry-Kiwi Parfaits

Special Strawberries

Strawberries provide vitamin C, also called ascorbic acid. Choosing vitamin C-rich foods keeps gums and blood vessels healthy.

Variation

Make 'em your way with your choice of fruit and yogurt flavor.

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Layer Banana Nut Cheerios® cereal, fruit and yogurt for a good-for-you treat. From eatbetteramerica.

Prep Time:10 min

Start to Finish:20 min

makes:4 servings

2	cups Banana Nut Cheerios® cereal
1/4	cup sliced almonds
1 1/2	cups Yoplait® 99% Fat Free creamy vanilla or creamy harvest peach yogurt (from 2-lb container)
1	cup sliced fresh strawberries
2	medium kiwifruit, peeled, cut into chunks

1.	Heat oven to 350°F. Place cereal and almonds in ungreased 13x9-inch pan. Bake 6 to 10 minutes, stirring occasionally, until light brown. Cool about 5 minutes.
2.	In each of 4 parfait glasses, alternate layers of yogurt, strawberries, kiwifruit and toasted cereal and almond mixture. Serve immediately.

Nutritional Information

1 Serving: Calories 220 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 150mg; Total Carbohydrate 40g (Dietary Fiber 3g, Sugars 24g); Protein 5g Percent Daily Value*: Vitamin A 15%; Vitamin C 120%; Calcium 20%; Iron 20% Exchanges: 1 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

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